NED Mathijs de Kok
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathijs de Kok at each race, oldest on the left; lower is faster.The best was 1:09:43 at Rotterdam (Apr 2026); Mathijs de Kok was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:20:05 |
| Rotterdam | Apr 2026 | Open Men | 1:09:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mathijs de Kok at each race, oldest on the left; lower is faster.The best was 1:12:06 at Heerenveen (May 2026); Mathijs de Kok was 3:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:15:50 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:20:58 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:27:46 |
| Heerenveen | May 2026 | Doubles Mixed | 1:12:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
278th of 1,297 Doubles Mixed (faster than 78%). Against the 39 who finished around 1:11:20: most time gained on burpee broad jump (1:04), most lost on the eight runs (2:58). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:09 | faster than 58% |
| SkiErg: | 3:50 | 4:13 | faster than 93% |
| Run 2: | 5:01 | 5:13 | faster than 59% |
| Sled push: | 2:01 | 1:59 | faster than 46% |
| Run 3: | 5:17 | 5:28 | faster than 59% |
| Sled pull: | 3:13 | 3:25 | faster than 64% |
| Run 4: | 5:04 | 5:30 | faster than 68% |
| Burpee broad jump: | 2:22 | 3:45 | faster than 97% |
| Run 5: | 5:09 | 5:38 | faster than 69% |
| Row: | 4:15 | 4:44 | faster than 91% |
| Run 6: | 5:09 | 5:32 | faster than 66% |
| Farmers carry: | 1:36 | 1:46 | faster than 77% |
| Run 7: | 5:10 | 5:35 | faster than 68% |
| Sandbag lunges: | 3:16 | 3:53 | faster than 80% |
| Run 8: | 5:31 | 5:54 | faster than 64% |
| Wall balls: | 3:42 | 4:29 | faster than 90% |
| Roxzone: | 6:41 | 7:51 | faster than 79% |
| Runs (8 km) | 41:14 | 44:11 | faster than 65% |
| Stations (8) | 24:15 | ||
| Finish | 1:12:06 | 1:20:17 | 278th of 1,297 · faster than 78% |
237th of 2,721 Open Men (faster than 91%). Against the 81 who finished around 1:10:35: most time gained on the eight runs (0:59), most lost on wall balls (0:41). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:54 | faster than 77% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 4:01 | 4:43 | faster than 86% |
| Sled push: | 2:36 | 2:44 | faster than 61% |
| Run 3: | 4:09 | 5:02 | faster than 90% |
| Sled pull: | 3:31 | 4:31 | faster than 88% |
| Run 4: | 4:08 | 5:06 | faster than 91% |
| Burpee broad jump: | 3:41 | 5:43 | faster than 93% |
| Run 5: | 4:10 | 5:11 | faster than 92% |
| Row: | 4:18 | 4:51 | faster than 96% |
| Run 6: | 4:05 | 5:07 | faster than 93% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 4:08 | 5:08 | faster than 93% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 69% |
| Run 8: | 4:40 | 6:03 | faster than 94% |
| Wall balls: | 6:04 | 7:15 | faster than 72% |
| Roxzone: | 4:42 | 6:55 | faster than 95% |
| Runs (8 km) | 33:40 | 41:33 | faster than 91% |
| Stations (8) | 31:24 | ||
| Finish | 1:09:43 | 1:26:30 | 237th of 2,721 · faster than 91% |
247th of 1,738 Doubles Men (faster than 85%). Against the 54 who finished around 1:04:20: most time gained on the eight runs (1:14), most lost on sled pull (0:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 71% |
| SkiErg: | 3:49 | 3:58 | faster than 75% |
| Run 2: | 4:08 | 4:47 | faster than 86% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 4:27 | 5:05 | faster than 82% |
| Sled pull: | 3:23 | 3:17 | faster than 44% |
| Run 4: | 4:19 | 5:08 | faster than 87% |
| Burpee broad jump: | 2:56 | 3:09 | faster than 62% |
| Run 5: | 4:21 | 5:15 | faster than 89% |
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 4:16 | 5:11 | faster than 91% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 4:19 | 5:10 | faster than 90% |
| Sandbag lunges: | 3:22 | 3:26 | faster than 54% |
| Run 8: | 4:34 | 5:40 | faster than 92% |
| Wall balls: | 4:07 | 4:22 | faster than 67% |
| Roxzone: | 4:47 | 6:03 | faster than 90% |
| Runs (8 km) | 33:59 | 40:27 | faster than 88% |
| Stations (8) | 25:26 | ||
| Finish | 1:04:06 | 1:12:40 | 247th of 1,738 · faster than 85% |
494th of 1,912 Open Men (faster than 74%). Against the 58 who finished around 1:19:51: most time gained on burpee broad jump (0:52), most lost on wall balls (1:29). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:48 | faster than 66% |
| SkiErg: | 4:15 | 4:30 | faster than 82% |
| Run 2: | 4:53 | 5:13 | faster than 67% |
| Sled push: | 3:59 | 3:38 | faster than 34% |
| Run 3: | 5:11 | 5:40 | faster than 72% |
| Sled pull: | 4:58 | 5:04 | faster than 53% |
| Run 4: | 5:01 | 5:40 | faster than 79% |
| Burpee broad jump: | 4:07 | 5:43 | faster than 89% |
| Run 5: | 5:12 | 5:50 | faster than 77% |
| Row: | 4:32 | 4:48 | faster than 81% |
| Run 6: | 5:06 | 5:41 | faster than 76% |
| Farmers carry: | 2:10 | 2:13 | faster than 56% |
| Run 7: | 4:57 | 5:39 | faster than 80% |
| Sandbag lunges: | 5:27 | 5:10 | faster than 40% |
| Run 8: | 3:53 | 4:54 | faster than 86% |
| Wall balls: | 7:46 | 7:20 | faster than 42% |
| Roxzone: | 4:16 | 5:40 | faster than 88% |
| Runs (8 km) | 38:40 | 43:51 | faster than 79% |
| Stations (8) | 37:14 | ||
| Finish | 1:20:05 | 1:28:30 | 494th of 1,912 · faster than 74% |
669th of 1,083 Doubles Mixed (faster than 38%). Against the 33 who finished around 1:27:11: most time gained on burpee broad jump (1:34), most lost on the eight runs (4:58). Runs 5 to 8 took 2:48 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:31 | faster than 17% |
| SkiErg: | 3:58 | 4:15 | faster than 90% |
| Run 2: | 6:26 | 5:53 | faster than 28% |
| Sled push: | 2:25 | 2:32 | faster than 60% |
| Run 3: | 9:28 | 6:15 | faster than 1% |
| Sled pull: | 4:26 | 3:50 | faster than 23% |
| Run 4: | 6:59 | 6:15 | faster than 23% |
| Burpee broad jump: | 2:16 | 3:47 | faster than 99% |
| Run 5: | 6:56 | 6:24 | faster than 31% |
| Row: | 4:16 | 4:44 | faster than 93% |
| Run 6: | 6:56 | 6:20 | faster than 27% |
| Farmers carry: | 1:50 | 1:56 | faster than 64% |
| Run 7: | 7:03 | 6:21 | faster than 25% |
| Sandbag lunges: | 4:03 | 3:57 | faster than 44% |
| Run 8: | 5:29 | 5:13 | faster than 42% |
| Wall balls: | 4:17 | 4:42 | faster than 70% |
| Roxzone: | 4:49 | 5:33 | faster than 73% |
| Runs (8 km) | 55:31 | 48:24 | faster than 19% |
| Stations (8) | 27:31 | ||
| Finish | 1:27:46 | 1:24:21 | 669th of 1,083 · faster than 38% |
380th of 1,026 Doubles Mixed (faster than 63%). Against the 32 who finished around 1:20:13: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:33 | faster than 54% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 4:54 | 5:22 | faster than 71% |
| Sled push: | 2:07 | 1:56 | faster than 29% |
| Run 3: | 5:17 | 5:39 | faster than 67% |
| Sled pull: | 4:11 | 4:15 | faster than 52% |
| Run 4: | 5:17 | 5:44 | faster than 70% |
| Burpee broad jump: | 4:06 | 3:54 | faster than 41% |
| Run 5: | 5:48 | 6:00 | faster than 58% |
| Row: | 4:50 | 4:48 | faster than 45% |
| Run 6: | 5:35 | 5:53 | faster than 65% |
| Farmers carry: | 1:50 | 1:50 | faster than 49% |
| Run 7: | 5:21 | 5:53 | faster than 74% |
| Sandbag lunges: | 4:33 | 4:04 | faster than 31% |
| Run 8: | 5:40 | 6:20 | faster than 73% |
| Wall balls: | 5:24 | 4:57 | faster than 37% |
| Roxzone: | 6:38 | 7:45 | faster than 77% |
| Runs (8 km) | 43:15 | 46:38 | faster than 68% |
| Stations (8) | 31:11 | ||
| Finish | 1:20:58 | 1:24:54 | 380th of 1,026 · faster than 63% |
303rd of 1,284 Doubles Mixed (faster than 76%). Against the 38 who finished around 1:16:16: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:57 | faster than 69% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 5:05 | 5:35 | faster than 72% |
| Sled push: | 1:54 | 1:58 | faster than 59% |
| Run 3: | 5:18 | 5:50 | faster than 74% |
| Sled pull: | 3:14 | 3:51 | faster than 81% |
| Run 4: | 5:27 | 5:52 | faster than 70% |
| Burpee broad jump: | 3:08 | 3:48 | faster than 78% |
| Run 5: | 5:34 | 6:03 | faster than 71% |
| Row: | 4:32 | 4:41 | faster than 69% |
| Run 6: | 5:26 | 5:55 | faster than 73% |
| Farmers carry: | 1:37 | 1:48 | faster than 74% |
| Run 7: | 5:19 | 5:56 | faster than 77% |
| Sandbag lunges: | 4:10 | 3:55 | faster than 38% |
| Run 8: | 5:51 | 6:20 | faster than 67% |
| Wall balls: | 3:55 | 4:03 | faster than 59% |
| Roxzone: | 5:45 | 6:38 | faster than 73% |
| Runs (8 km) | 43:28 | 47:42 | faster than 75% |
| Stations (8) | 26:42 | ||
| Finish | 1:15:50 | 1:23:12 | 303rd of 1,284 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mathijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:31 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:18 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:04 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:40 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:16 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mathijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anne Statema2 races
- Annabel Korfker1 race
- Emmelie De Kok1 race
- Ramon Oost1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Mathijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Mathijs: faster than |
|---|---|
| Ski | 81% |
| Push | 61% |
| Pull | 89% |
| BBJ | 94% |
| Row | 96% |
| Carry | 53% |
| Lunges | 69% |
| Wall balls | 72% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathijs beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathijs: 33:44 running, 31:25 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mathijs | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:54 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 4:01 | 4:43 |
| Sled push | 2:36 | 2:44 |
| Run 3 | 4:09 | 5:02 |
| Sled pull | 3:31 | 4:31 |
| Run 4 | 4:08 | 5:06 |
| Burpee broad jump | 3:41 | 5:43 |
| Run 5 | 4:10 | 5:11 |
| Row | 4:18 | 4:51 |
| Run 6 | 4:05 | 5:07 |
| Farmers carry | 2:09 | 2:11 |
| Run 7 | 4:08 | 5:08 |
| Sandbag lunges | 4:37 | 5:12 |
| Run 8 | 4:40 | 6:03 |
| Wall balls | 6:04 | 7:15 |
| Roxzone | 4:42 | 6:55 |
| Finish | 1:09:43 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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