GER Mathias Kaak
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:27 (Berlin May 2025) · Doubles Men 1:02:30 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Patrick Grewe, Mathias Kaakwhat the whole field did → | Doubles Men · team 35-39 | 1:02:30 | top 8% 152/1,955 | 28:17* | 23:24* | 10:53 | splitsSkiErg3:44Sled push1:42Sled pull2:14Burpee broad jump2:37Row4:10Farmers carry1:28Sandbag lunges3:35Wall balls3:54Run 13:02Run 23:17Run 33:28Run 43:28Run 53:29Run 63:25Run 73:26Run 84:45Full report for this race → |
| Berlin May 2025 18 May 2025team: Mathias Kaak, Frank Löchnerwhat the whole field did → | Doubles Men · team 40-49 | 1:05:55 | top 32% 573/1,821 | 34:32 | 24:13 | 7:14 | splitsSkiErg3:47Sled push1:41Sled pull2:26Burpee broad jump2:42Row4:39Farmers carry1:20Sandbag lunges3:36Wall balls4:02Run 13:37Run 24:09Run 34:15Run 44:15Run 54:17Run 64:27Run 74:22Run 85:15Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:16:27 | top 40% 1028/2,599 | 32:11 | 36:17 | 8:03 | splitsSkiErg4:19Sled push2:32Sled pull3:40Burpee broad jump6:01Row4:40Farmers carry1:58Sandbag lunges5:52Wall balls7:15Run 13:06Run 23:44Run 33:55Run 44:03Run 53:57Run 64:09Run 73:58Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Open Men finisher at Berlin May 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
