Athlete · Open Men · 50-54 ·

AUS

Mathew Griffiths

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:56 (Sydney 2025) · Doubles Mixed 1:22:38 (Sydney 2026) · Doubles Men 1:22:04 (Sydney 2026).

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1:38:56 Open Men time · Sydney 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1789th of 2,104 Open Men place · Sydney 2025 among Open Men finishers there

1:22:38 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Elkie Lam

Sled pull strongest segment · Sydney 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:56Sydney 2025 · 1 race Doubles Mixed1:22:38Sydney 2026 · 1 race · with Elkie Lam Doubles Men1:22:04Sydney 2026 · 1 race · with Raymond Pelaez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Elkie Lam, Mathew Griffithswhat the whole field did →	Doubles Mixed · team 45-49	1:22:38	1689th of 2,979	42:56	31:02	8:45	splits SkiErg4:17Sled push1:47Sled pull3:38Burpee broad jump4:29Row4:55Farmers carry1:48Sandbag lunges4:45Wall balls5:23Run 14:39Run 24:51Run 34:56Run 45:04Run 55:12Run 65:13Run 75:17Run 87:47Full report for this race →
Sydney 2026 1 Jul 2026team: Raymond Pelaez, Mathew Griffithswhat the whole field did →	Doubles Men · team 45-49	1:22:04	1445th of 2,023	43:17	29:29	9:24	splits SkiErg4:04Sled push1:32Sled pull3:09Burpee broad jump3:37Row4:42Farmers carry1:20Sandbag lunges4:48Wall balls6:17Run 14:27Run 25:03Run 35:13Run 45:10Run 55:14Run 65:15Run 75:25Run 87:33Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 50-54	1:38:56	1789th of 2,104	44:48	44:10	10:00	splits SkiErg4:47Sled push2:30Sled pull4:46Burpee broad jump7:23Row5:09Farmers carry3:01Sandbag lunges7:23Wall balls9:11Run 14:38Run 24:54Run 35:14Run 45:20Run 55:21Run 65:13Run 75:28Run 88:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mathewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 35%

Sled pull faster than 41%

Burpee broad jump faster than 14%

Row faster than 12%

Farmers carry faster than 9%

Sandbag lunges faster than 13%

Wall balls faster than 14%

Roxzone faster than 22%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:11 slower

Sled pull 0:13 slower

Burpee broad jump 2:00 slower

Row 0:30 slower

Farmers carry 0:52 slower

Sandbag lunges 2:06 slower

Wall balls 2:55 slower

Roxzone 1:35 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mathew against the typical Open Men finisher

Mathew1:38:56

4:384:474:542:305:144:465:207:235:215:095:133:015:287:238:449:1110:00

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:55 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown