Athlete · Open Men · 35-39 ·

POL

Mateusz Rogowski

3 HYROX results over 1 season. Best Open Men time 1:12:57 at Katowice 2026.

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1:12:57 best Open Men time · Katowice 2026 3 Open Men races

top 20% best Open Men place · Katowice 2026 216th of 1,096 Open Men finishers there

1:12:57 latest race · Katowice 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Katowice 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:12:57 best 1:12:57 · Katowice

Each dot is one Open Men race. From the first Open Men race to the best: 13:40 faster (1:26:37 to 1:12:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:12:57	top 20% 216/1,096	36:30	33:19	3:14	splits SkiErg4:29Sled push2:49Sled pull4:13Burpee broad jump5:01Row4:35Farmers carry1:34Sandbag lunges4:08Wall balls6:30Run 14:42Run 24:15Run 34:22Run 44:30Run 54:43Run 64:28Run 74:28Run 85:05Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:17:09	top 26% 307/1,184	36:49	35:52	4:33	splits SkiErg4:23Sled push3:14Sled pull4:48Burpee broad jump5:05Row4:37Farmers carry1:35Sandbag lunges4:32Wall balls7:38Run 14:15Run 24:15Run 34:38Run 44:31Run 54:55Run 64:37Run 74:35Run 85:08Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:26:37	376th of 745	41:57	37:59	6:46	splits SkiErg4:25Sled push2:34Sled pull4:49Burpee broad jump5:50Row4:30Farmers carry1:43Sandbag lunges5:58Wall balls8:10Run 13:47Run 27:02Run 35:17Run 45:14Run 55:06Run 65:12Run 75:02Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mateuszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 30%

Sled pull faster than 58%

Burpee broad jump faster than 62%

Row faster than 59%

Farmers carry faster than 94%

Sandbag lunges faster than 82%

Wall balls faster than 47%

Roxzone faster than 90%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:18 slower

Sled pull 0:09 faster

Burpee broad jump 0:29 faster

Row 0:04 faster

Farmers carry 0:28 faster

Sandbag lunges 0:58 faster

Wall balls 0:09 slower

Roxzone 1:36 faster

Runs (8 km) 7:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mateusz against the typical Open Men finisher

Mateusz1:12:57

4:424:294:152:494:224:134:305:014:434:354:281:344:284:085:056:303:14

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Men finisher at Katowice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:12:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown