ITA Mateusz Luczkowiak
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:21:52 (Dublin 2024) · Doubles Mixed 1:21:32 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:21:52 | 106th of 204 | 40:49 | 36:06 | 5:02 | splitsSkiErg4:03Sled push3:11Sled pull6:07Burpee broad jump4:48Row4:28Farmers carry2:09Sandbag lunges5:27Wall balls5:53Run 12:35Run 24:43Run 35:48Run 45:55Run 56:10Run 65:38Run 75:41Run 84:23Full report for this race → |
| Milan 2024 18 Oct 2024team: Mateusz Luczkowiak, Rachel Duffywhat the whole field did → | Doubles Mixed · team U29 | 1:21:32 | top 40% 300/768 | 43:08 | 29:52 | 8:36 | splitsSkiErg4:06Sled push2:17Sled pull4:43Burpee broad jump4:16Row4:59Farmers carry1:25Sandbag lunges3:46Wall balls4:20Run 16:17Run 25:06Run 35:17Run 45:19Run 55:42Run 65:50Run 75:25Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 204 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Pro Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
