POL Mateusz Grabowski
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Mateusz Grabowski: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mateusz Grabowski at each race, oldest on the left; lower is faster.The best was 1:15:52 at Warsaw (Apr 2026); Mateusz Grabowski was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:25:15 |
| Warsaw | Apr 2026 | Open Men | 1:45:02 |
| Warsaw | Apr 2026 | Open Men | 1:15:52 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
108th of 165 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:30 | faster than 54% |
| SkiErg: | 3:52 | 3:50 | faster than 45% |
| Run 2: | 4:36 | 4:15 | faster than 30% |
| Sled push: | 2:47 | 2:24 | faster than 22% |
| Run 3: | 4:53 | 4:40 | faster than 39% |
| Sled pull: | 3:56 | 3:38 | faster than 32% |
| Run 4: | 5:00 | 4:40 | faster than 32% |
| Burpee broad jump: | 3:01 | 2:40 | faster than 29% |
| Run 5: | 5:03 | 4:41 | faster than 32% |
| Row: | 4:16 | 4:15 | faster than 49% |
| Run 6: | 4:46 | 4:35 | faster than 41% |
| Farmers carry: | 1:41 | 1:38 | faster than 40% |
| Run 7: | 4:52 | 4:39 | faster than 37% |
| Sandbag lunges: | 4:03 | 3:31 | faster than 23% |
| Run 8: | 5:41 | 5:14 | faster than 31% |
| Wall balls: | 4:00 | 3:59 | faster than 48% |
| Roxzone: | 5:40 | 5:23 | faster than 41% |
| Runs (8 km) | 38:16 | 36:20 | faster than 37% |
| Stations (8) | 27:36 | ||
| Finish | 1:11:27 | 1:08:27 | 108th of 165 · faster than 34% |
724th of 2,561 Open Men (faster than 71%). Against the 77 who finished around 1:16:27: most time gained on wall balls (0:44), most lost on the eight runs (0:48). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:56 | faster than 81% |
| SkiErg: | 4:07 | 4:26 | faster than 90% |
| Run 2: | 4:51 | 5:13 | faster than 69% |
| Sled push: | 2:36 | 2:49 | faster than 65% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 3:50 | 4:21 | faster than 73% |
| Run 4: | 5:21 | 5:31 | faster than 56% |
| Burpee broad jump: | 4:55 | 5:21 | faster than 62% |
| Run 5: | 5:27 | 5:40 | faster than 59% |
| Row: | 4:28 | 4:50 | faster than 87% |
| Run 6: | 5:12 | 5:32 | faster than 64% |
| Farmers carry: | 2:01 | 1:54 | faster than 37% |
| Run 7: | 5:23 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:46 | 4:58 | faster than 56% |
| Run 8: | 4:50 | 4:54 | faster than 53% |
| Wall balls: | 4:44 | 6:24 | faster than 87% |
| Roxzone: | 4:51 | 5:43 | faster than 72% |
| Runs (8 km) | 39:39 | 42:15 | faster than 64% |
| Stations (8) | 31:27 | ||
| Finish | 1:15:52 | 1:23:58 | 724th of 2,561 · faster than 71% |
2,259th of 2,561 Open Men (faster than 11%). Against the 77 who finished around 1:47:11: most time gained on the roxzone (1:02), most lost on wall balls (2:41). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:56 | faster than 17% |
| SkiErg: | 4:42 | 4:26 | faster than 24% |
| Run 2: | 6:01 | 5:13 | faster than 19% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 6:33 | 5:32 | faster than 18% |
| Sled pull: | 5:23 | 4:21 | faster than 16% |
| Run 4: | 6:32 | 5:31 | faster than 17% |
| Burpee broad jump: | 6:52 | 5:21 | faster than 19% |
| Run 5: | 6:56 | 5:40 | faster than 14% |
| Row: | 5:13 | 4:50 | faster than 19% |
| Run 6: | 6:57 | 5:32 | faster than 10% |
| Farmers carry: | 2:11 | 1:54 | faster than 24% |
| Run 7: | 7:04 | 5:31 | faster than 10% |
| Sandbag lunges: | 6:31 | 4:58 | faster than 15% |
| Run 8: | 7:23 | 4:54 | faster than 8% |
| Wall balls: | 11:49 | 6:24 | faster than 4% |
| Roxzone: | 7:21 | 5:43 | faster than 22% |
| Runs (8 km) | 52:05 | 42:15 | faster than 12% |
| Stations (8) | 45:41 | ||
| Finish | 1:45:02 | 1:23:58 | 2259th of 2,561 · faster than 11% |
337th of 745 Open Men (faster than 54%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:48 | faster than 50% |
| SkiErg: | 4:08 | 4:20 | faster than 77% |
| Run 2: | 5:15 | 5:06 | faster than 43% |
| Sled push: | 2:53 | 3:05 | faster than 64% |
| Run 3: | 6:10 | 5:28 | faster than 26% |
| Sled pull: | 4:25 | 4:43 | faster than 63% |
| Run 4: | 6:05 | 5:23 | faster than 27% |
| Burpee broad jump: | 5:35 | 5:24 | faster than 45% |
| Run 5: | 6:16 | 5:33 | faster than 25% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:52 | 5:25 | faster than 30% |
| Farmers carry: | 1:55 | 1:59 | faster than 59% |
| Run 7: | 5:41 | 5:24 | faster than 37% |
| Sandbag lunges: | 4:53 | 5:19 | faster than 67% |
| Run 8: | 6:00 | 5:50 | faster than 43% |
| Wall balls: | 4:44 | 6:39 | faster than 90% |
| Roxzone: | 7:05 | 7:09 | faster than 50% |
| Runs (8 km) | 45:04 | 42:26 | faster than 35% |
| Stations (8) | 33:10 | ||
| Finish | 1:25:15 | 1:26:20 | 337th of 745 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mateusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 3:50 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:55 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:28 | Warsaw 2026 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Gdańsk 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:46 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 4:44 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:39 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 4:51 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mateusz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bartosz Mańko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Mateusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Mateusz: faster than |
|---|---|
| Ski | 91% |
| Push | 65% |
| Pull | 74% |
| BBJ | 62% |
| Row | 88% |
| Carry | 37% |
| Lunges | 56% |
| Wall balls | 88% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mateusz beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mateusz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mateusz: 39:44 running, 31:28 at the stations and 4:51 in the roxzone; the longest station was the burpee broad jumps (4:55).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Mateusz | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:56 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 4:51 | 5:13 |
| Sled push | 2:36 | 2:49 |
| Run 3 | 5:17 | 5:32 |
| Sled pull | 3:50 | 4:21 |
| Run 4 | 5:21 | 5:31 |
| Burpee broad jump | 4:55 | 5:21 |
| Run 5 | 5:27 | 5:40 |
| Row | 4:28 | 4:50 |
| Run 6 | 5:12 | 5:32 |
| Farmers carry | 2:01 | 1:54 |
| Run 7 | 5:23 | 5:31 |
| Sandbag lunges | 4:46 | 4:58 |
| Run 8 | 4:50 | 4:54 |
| Wall balls | 4:44 | 6:24 |
| Roxzone | 4:51 | 5:43 |
| Finish | 1:15:52 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
