GBR Mat Bound
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:28 at Warsaw 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Chris Southall, Mat Boundwhole field → | Doubles Men · team 50-59 | 1:15:28 | 322nd of 5237th of 17 aged 50-59 | 43:08 | 26:49 | 5:37 | View results | See splits Hide splitsSkiErg3:57fastest 46%Sled push1:28fastest 26%Sled pull3:13faster than 34%Burpee broad jump4:00faster than 18%Row4:23fastest 49%Farmers carry1:27fastest 32%Sandbag lunges3:59faster than 16%Wall balls4:22faster than 30%Runs (8 km)43:08faster than 46%Roxzone5:37faster than 33%Run 14:17faster than 41%Run 25:21faster than 45%Run 35:51faster than 36%Run 45:48faster than 38%Run 55:55faster than 40%Run 65:45faster than 41%Run 75:30fastest 48%Run 84:45faster than 48%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chris Southall, Mat Boundwhole field → | Doubles Men · team 50-59 | 1:21:04 | 1051st of 1,31725th of 52 aged 50-59 | 45:25 | 27:06 | 8:39 | View results | See splits Hide splitsSkiErg3:53fastest 45%Sled push1:38fastest 33%Sled pull2:59fastest 49%Burpee broad jump4:27faster than 9%Row4:17fastest 37%Farmers carry1:21fastest 12%Sandbag lunges4:07faster than 17%Wall balls4:24faster than 32%Runs (8 km)45:25faster than 19%Roxzone8:39faster than 16%Run 15:32faster than 42%Run 25:10faster than 19%Run 35:29faster than 21%Run 45:42faster than 16%Run 55:53faster than 18%Run 65:45faster than 17%Run 75:53faster than 15%Run 86:04faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Warsaw 2025 · best of 2 | 1:50 |
| Sled pull | 2:59 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 4:17 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | Warsaw 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:08 | Warsaw 2025 · best of 2 | 42:19 |
| Roxzone | 5:37 | Warsaw 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mat's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chris Southall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
