GER Massimo Müller
2 HYROX races over 1 season. Best Open Men time: 1:28:14 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Massimo Müller at each race, oldest on the left; lower is faster.The best was 1:28:14 at Berlin (May 2025); Massimo Müller was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:31:14 |
| Berlin | May 2025 | Open Men | 1:28:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,908th of 2,599 Open Men (faster than 26%). Against the 81 who finished around 1:28:53: most time gained on the roxzone (0:26), most lost on sandbag lunges (0:53). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:33 | faster than 18% |
| SkiErg: | 4:41 | 4:22 | faster than 17% |
| Run 2: | 4:39 | 4:09 | faster than 21% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 4:49 | 4:25 | faster than 26% |
| Sled pull: | 4:24 | 4:15 | faster than 44% |
| Run 4: | 5:00 | 4:27 | faster than 22% |
| Burpee broad jump: | 6:02 | 5:19 | faster than 32% |
| Run 5: | 5:18 | 4:36 | faster than 19% |
| Row: | 4:53 | 4:39 | faster than 27% |
| Run 6: | 5:03 | 4:29 | faster than 22% |
| Farmers carry: | 1:55 | 2:01 | faster than 59% |
| Run 7: | 5:03 | 4:31 | faster than 23% |
| Sandbag lunges: | 6:38 | 5:01 | faster than 15% |
| Run 8: | 6:30 | 5:56 | faster than 31% |
| Wall balls: | 7:32 | 6:06 | faster than 24% |
| Roxzone: | 9:01 | 8:24 | faster than 36% |
| Runs (8 km) | 40:18 | 36:11 | faster than 24% |
| Stations (8) | 38:57 | ||
| Finish | 1:28:14 | 1:19:39 | 1908th of 2,599 · faster than 26% |
1,213th of 1,840 Open Men (faster than 34%). Against the 55 who finished around 1:30:49: most time gained on sled pull (0:27), most lost on the eight runs (2:51). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:51 | faster than 48% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 7:36 | 4:40 | faster than 1% |
| Sled push: | 3:17 | 2:51 | faster than 26% |
| Run 3: | 5:21 | 4:59 | faster than 32% |
| Sled pull: | 4:09 | 4:27 | faster than 63% |
| Run 4: | 5:28 | 5:01 | faster than 29% |
| Burpee broad jump: | 6:21 | 5:27 | faster than 30% |
| Run 5: | 5:33 | 5:09 | faster than 31% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:18 | 5:03 | faster than 38% |
| Farmers carry: | 1:47 | 2:03 | faster than 77% |
| Run 7: | 5:31 | 5:06 | faster than 33% |
| Sandbag lunges: | 6:02 | 5:04 | faster than 25% |
| Run 8: | 6:45 | 6:16 | faster than 35% |
| Wall balls: | 8:16 | 7:00 | faster than 30% |
| Roxzone †: | 5:43 | ||
| Runs (8 km) | 46:25 | 41:24 | faster than 24% |
| Stations (8) | 39:06 | ||
| Finish | 1:31:14 | 1:25:33 | 1213th of 1,840 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Massimo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:09 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:48 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 7:32 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:18 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 9:01 | Berlin 2025 | 7:23 |
How to read
Each station's best across Massimo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Massimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Massimo: faster than |
|---|---|
| Ski | 17% |
| Push | 46% |
| Pull | 45% |
| BBJ | 32% |
| Row | 28% |
| Carry | 60% |
| Lunges | 15% |
| Wall balls | 25% |
| Roxzone | 37% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Massimo beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Massimo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 faster); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Massimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Massimo: 40:23 running, 38:56 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Massimo | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:33 |
| SkiErg | 4:41 | 4:22 |
| Run 2 | 4:39 | 4:09 |
| Sled push | 2:52 | 2:49 |
| Run 3 | 4:49 | 4:25 |
| Sled pull | 4:24 | 4:15 |
| Run 4 | 5:00 | 4:27 |
| Burpee broad jump | 6:02 | 5:19 |
| Run 5 | 5:18 | 4:36 |
| Row | 4:53 | 4:39 |
| Run 6 | 5:03 | 4:29 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 5:03 | 4:31 |
| Sandbag lunges | 6:38 | 5:01 |
| Run 8 | 6:30 | 5:56 |
| Wall balls | 7:32 | 6:06 |
| Roxzone | 9:01 | 8:24 |
| Finish | 1:28:14 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:14.
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- A week-by-week plan that counts down to your race
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