ITA Massimo Galgani
4 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Massimo Galgani at each race, oldest on the left; lower is faster.The best was 1:17:33 at Rome (Sep 2025); Massimo Galgani was 21:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:38:46 |
| Rimini | May 2025 | Pro Men | 1:32:58 |
| Rome | Sep 2025 | Pro Men | 1:17:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 21:13 faster (1:38:46 to 1:17:33).
4 results at 4 races
727th of 2,820 Open Men (faster than 74%). Against the 87 who finished around 1:15:22: most time gained on burpee broad jump (0:28), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:44 | 4:17 | faster than 85% |
| Sled push: | 3:12 | 3:24 | faster than 62% |
| Run 3: | 4:25 | 4:37 | faster than 61% |
| Sled pull: | 4:31 | 4:45 | faster than 59% |
| Run 4: | 4:14 | 4:36 | faster than 70% |
| Burpee broad jump: | 4:16 | 5:30 | faster than 81% |
| Run 5: | 4:25 | 4:46 | faster than 67% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 4:15 | 4:40 | faster than 71% |
| Farmers carry: | 1:50 | 2:11 | faster than 79% |
| Run 7: | 4:33 | 4:41 | faster than 57% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 39% |
| Run 8: | 5:14 | 5:37 | faster than 65% |
| Wall balls: | 5:39 | 6:51 | faster than 74% |
| Roxzone: | 5:39 | 6:55 | faster than 82% |
| Runs (8 km) | 35:37 | 39:17 | faster than 73% |
| Stations (8) | 34:25 | ||
| Finish | 1:15:36 | 1:24:37 | 727th of 2,820 · faster than 74% |
222nd of 475 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:13 | faster than 47% |
| SkiErg: | 4:37 | 4:15 | faster than 10% |
| Run 2: | 3:43 | 3:54 | faster than 64% |
| Sled push: | 3:19 | 3:33 | faster than 64% |
| Run 3: | 4:16 | 4:11 | faster than 45% |
| Sled pull: | 6:39 | 6:02 | faster than 39% |
| Run 4: | 4:13 | 4:15 | faster than 53% |
| Burpee broad jump: | 3:16 | 3:57 | faster than 80% |
| Run 5: | 4:10 | 4:22 | faster than 62% |
| Row: | 4:32 | 4:36 | faster than 60% |
| Run 6: | 4:02 | 4:13 | faster than 64% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 4:07 | 4:19 | faster than 62% |
| Sandbag lunges: | 5:19 | 5:09 | faster than 42% |
| Run 8: | 4:42 | 5:03 | faster than 66% |
| Wall balls: | 8:05 | 6:39 | faster than 25% |
| Roxzone: | 5:39 | 5:50 | faster than 55% |
| Runs (8 km) | 34:25 | 35:33 | faster than 59% |
| Stations (8) | 37:34 | ||
| Finish | 1:17:33 | 1:18:12 | 222nd of 475 · faster than 53% |
289th of 391 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:22 | faster than 67% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 4:50 | 4:27 | faster than 23% |
| Sled push: | 4:41 | 3:41 | faster than 15% |
| Run 3: | 5:41 | 4:53 | faster than 14% |
| Sled pull: | 10:44 | 6:04 | faster than 3% |
| Run 4: | 5:15 | 4:55 | faster than 32% |
| Burpee broad jump: | 4:21 | 4:54 | faster than 69% |
| Run 5: | 5:18 | 4:59 | faster than 32% |
| Row: | 4:39 | 4:38 | faster than 49% |
| Run 6: | 5:07 | 4:53 | faster than 35% |
| Farmers carry: | 2:11 | 2:21 | faster than 64% |
| Run 7: | 5:09 | 4:56 | faster than 36% |
| Sandbag lunges: | 5:27 | 5:13 | faster than 41% |
| Run 8: | 4:19 | 3:59 | faster than 30% |
| Wall balls: | 9:10 | 7:27 | faster than 26% |
| Roxzone: | 7:52 | 7:08 | faster than 35% |
| Runs (8 km) | 39:44 | 37:48 | faster than 34% |
| Stations (8) | 45:28 | ||
| Finish | 1:32:58 | 1:23:58 | 289th of 391 · faster than 26% |
230th of 302 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:27 | faster than 77% |
| SkiErg: | 4:40 | 4:19 | faster than 11% |
| Run 2: | 4:33 | 4:32 | faster than 48% |
| Sled push: | 5:44 | 4:21 | faster than 14% |
| Run 3: | 5:32 | 4:58 | faster than 26% |
| Sled pull: | 9:35 | 7:20 | faster than 21% |
| Run 4: | 5:24 | 4:59 | faster than 31% |
| Burpee broad jump: | 4:49 | 4:50 | faster than 50% |
| Run 5: | 5:19 | 4:58 | faster than 35% |
| Row: | 5:09 | 4:37 | faster than 11% |
| Run 6: | 4:53 | 4:51 | faster than 48% |
| Farmers carry: | 2:02 | 2:18 | faster than 68% |
| Run 7: | 5:15 | 4:57 | faster than 35% |
| Sandbag lunges: | 8:13 | 5:23 | faster than 5% |
| Run 8: | 4:44 | 4:15 | faster than 32% |
| Wall balls: | 11:48 | 6:47 | faster than 3% |
| Roxzone: | 6:23 | 7:16 | faster than 67% |
| Runs (8 km) | 40:27 | 39:03 | faster than 41% |
| Stations (8) | 52:00 | ||
| Finish | 1:38:46 | 1:27:51 | 230th of 302 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Massimo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rimini 2025 · best of 3 | 4:17 |
| Sled push | 3:19 | Rome 2025 · best of 3 | 3:45 |
| Sled pull | 6:39 | Rome 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:16 | Rome 2025 · best of 3 | 4:25 |
| Row | 4:32 | Rome 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Rome 2025 · best of 3 | 5:03 |
| Wall balls | 8:05 | Rome 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:25 | Rome 2025 · best of 3 | 36:58 |
| Roxzone | 5:39 | Rome 2025 · best of 3 | 6:13 |
How to read
Each station's best across Massimo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 475 Pro Men
Shape of the race
This chart shows where Massimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Massimo: faster than |
|---|---|
| Ski | 11% |
| Push | 64% |
| Pull | 39% |
| BBJ | 80% |
| Row | 60% |
| Carry | 71% |
| Lunges | 43% |
| Wall balls | 26% |
| Roxzone | 56% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Massimo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Massimo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:08 faster); weakest: Wall balls (1:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Massimo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Massimo: 34:28 running, 37:34 at the stations and 5:39 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Massimo | Typical Pro Men |
|---|---|---|
| Run 1 | 5:14 | 5:13 |
| SkiErg | 4:37 | 4:15 |
| Run 2 | 3:43 | 3:54 |
| Sled push | 3:19 | 3:33 |
| Run 3 | 4:16 | 4:11 |
| Sled pull | 6:39 | 6:02 |
| Run 4 | 4:13 | 4:15 |
| Burpee broad jump | 3:16 | 3:57 |
| Run 5 | 4:10 | 4:22 |
| Row | 4:32 | 4:36 |
| Run 6 | 4:02 | 4:13 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 4:07 | 4:19 |
| Sandbag lunges | 5:19 | 5:09 |
| Run 8 | 4:42 | 5:03 |
| Wall balls | 8:05 | 6:39 |
| Roxzone | 5:39 | 5:50 |
| Finish | 1:17:33 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
