Athlete · Open Men · 25-29 ·

ITA

Massimiliano Bontempi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:19 (Copenhagen 2025) · Doubles Men 1:03:04 (Oslo 2025).

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1:21:19 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

top 47% Open Men place · Copenhagen 2025 609th of 1,322 Open Men finishers there

1:03:04 latest race · Oslo 2025 best Doubles Men time so far Doubles Men with Javier Zarzuela Puerta

Row strongest segment · Copenhagen 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:19Copenhagen 2025 · 1 race Doubles Men1:03:04Oslo 2025 · 2 races · with Javier Zarzuela Puerta

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:001:08:00 best 1:03:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Massimiliano Bontempi, Javier Zarzuela Puertawhat the whole field did →	Doubles Men · team 25-29	1:03:04	top 9% 64/722	36:59	21:16	4:54	splits SkiErg3:38Sled push1:29Sled pull2:25Burpee broad jump1:50Row4:02Farmers carry1:22Sandbag lunges2:43Wall balls3:47Run 14:13Run 24:42Run 34:51Run 44:47Run 54:46Run 64:50Run 74:50Run 84:04Full report for this race →
Riga 2025 30 May 2025team: Massimiliano Bontempi, Javier Zarzuela Puertawhat the whole field did →	Doubles Men · team U29	1:08:45	top 29% 71/252	39:47	23:44	5:18	splits SkiErg3:50Sled push1:36Sled pull2:40Burpee broad jump2:25Row4:15Farmers carry1:41Sandbag lunges3:15Wall balls4:02Run 13:56Run 24:49Run 35:00Run 45:04Run 55:05Run 65:12Run 75:08Run 85:37Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:21:19	top 47% 609/1,322	37:14	35:28	8:41	splits SkiErg4:35Sled push3:27Sled pull4:33Burpee broad jump5:26Row4:36Farmers carry1:51Sandbag lunges4:49Wall balls6:11Run 14:43Run 24:23Run 34:40Run 44:34Run 54:32Run 64:36Run 74:38Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Massimilianoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 24%

Sled pull faster than 41%

Burpee broad jump faster than 45%

Row faster than 75%

Farmers carry faster than 68%

Sandbag lunges faster than 58%

Wall balls faster than 48%

Roxzone faster than 19%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:28 slower

Sled pull 0:14 slower

Burpee broad jump 0:12 slower

Row 0:12 faster

Farmers carry 0:10 faster

Sandbag lunges 0:12 faster

Wall balls 0:04 slower

Roxzone 1:51 slower

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Massimiliano against the typical Open Men finisher

Massimiliano1:21:19

4:434:354:233:274:404:334:345:264:324:364:361:514:384:495:126:118:41

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown