USA Mason Bannavong
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:29:54 (Incheon 2026) · Doubles Mixed 1:11:22 (Phoenix 2026) · Doubles Men 1:06:31 (Houston Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Mason Bannavong, Kathryn Najerawhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:26 | top 21% 359/1,759 | 40:24 | 28:09 | 7:58 | splitsSkiErg4:28Sled push2:01Sled pull4:01Burpee broad jump3:03Row4:56Farmers carry1:59Sandbag lunges3:53Wall balls3:48Run 12:56Run 24:52Run 35:26Run 45:13Run 55:25Run 65:27Run 75:33Run 85:34Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:29:54 | 1104th of 2,004 | 44:38 | 36:58 | 8:23 | splitsSkiErg4:27Sled push3:19Sled pull5:24Burpee broad jump5:39Row4:50Farmers carry2:23Sandbag lunges5:24Wall balls5:32Run 15:37Run 24:46Run 35:05Run 45:16Run 55:34Run 65:46Run 76:05Run 86:33Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Lauren Ledbetter, Mason Bannavongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:50 | top 18% 375/2,087 | 41:39 | 27:29 | 6:47 | splitsSkiErg4:18Sled push2:19Sled pull4:23Burpee broad jump3:04Row4:33Farmers carry1:53Sandbag lunges3:18Wall balls3:41Run 15:07Run 24:36Run 35:10Run 45:03Run 55:35Run 65:24Run 75:18Run 85:29Full report for this race → |
| Houston Mar 2026 27 Mar 2026team: Mason Bannavong, Daniel Cramerwhat the whole field did → | Doubles Men · team 35-39 | 1:06:31 | top 10% 127/1,373 | 36:34 | 24:24 | 5:36 | splitsSkiErg3:52Sled push1:59Sled pull3:18Burpee broad jump2:26Row4:20Farmers carry1:42Sandbag lunges2:56Wall balls3:51Run 14:30Run 24:14Run 34:34Run 44:33Run 54:45Run 64:33Run 74:41Run 84:48Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Mason Bannavong, Kat Najerawhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:51 | top 24% 502/2,141 | 42:00 | 27:45 | 7:10 | splitsSkiErg4:21Sled push2:11Sled pull3:42Burpee broad jump2:19Row4:41Farmers carry1:57Sandbag lunges2:58Wall balls5:36Run 13:36Run 25:34Run 35:35Run 45:34Run 55:38Run 65:23Run 75:24Run 85:20Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Mason Bannavong, Hailey Garciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:22 | top 18% 238/1,359 | 39:48 | 24:33 | 7:06 | splitsSkiErg3:58Sled push1:50Sled pull3:03Burpee broad jump2:33Row4:27Farmers carry1:34Sandbag lunges3:06Wall balls4:02Run 14:39Run 24:28Run 34:52Run 44:54Run 54:58Run 65:17Run 75:28Run 85:16Full report for this race → |
| Dallas 2025 21 Nov 2025team: Daniel Cramer, Mason Bannavongwhat the whole field did → | Doubles Men · team 35-39 | 1:11:49 | top 23% 283/1,269 | 38:11 | 27:07 | 6:31 | splitsSkiErg3:43Sled push2:09Sled pull3:08Burpee broad jump2:28Row7:37Farmers carry1:35Sandbag lunges2:46Wall balls3:41Run 15:05Run 24:38Run 34:34Run 44:19Run 54:42Run 64:58Run 74:59Run 84:56Full report for this race → |
| Boston 2025 28 Sept 2025team: Cohen Berry, Mason Bannavongwhat the whole field did → | Doubles Men · team 25-29 | 1:18:54 | 401st of 734 | 42:42 | 28:38 | 7:38 | splitsSkiErg4:04Sled push2:06Sled pull4:01Burpee broad jump3:29Row4:50Farmers carry1:45Sandbag lunges3:34Wall balls4:49Run 15:49Run 24:54Run 35:04Run 45:08Run 55:36Run 65:23Run 75:23Run 85:29Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Andy Keopraseuth, Mason Bannavongwhat the whole field did → | Doubles Men · team 35-39 | 1:14:30 | top 26% 72/277 | 40:44 | 25:09 | 8:37 | splitsSkiErg4:06Sled push1:39Sled pull3:18Burpee broad jump2:45Row4:53Farmers carry1:24Sandbag lunges2:57Wall balls4:07Run 15:17Run 24:55Run 34:49Run 44:48Run 55:16Run 65:09Run 75:17Run 85:13Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:36:36 | top 44% 502/1,166 | 45:38 | 37:55 | 13:06 | splitsSkiErg4:34Sled push4:12Sled pull4:48Burpee broad jump6:14Row5:23Farmers carry2:28Sandbag lunges5:40Wall balls4:36Run 14:36Run 25:04Run 35:23Run 45:38Run 55:40Run 66:09Run 76:09Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
