USA Masam Akhavan
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Masam Akhavan at each race, oldest on the left; lower is faster.The best was 1:06:05 at Dallas (Nov 2025); Masam Akhavan was 2:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 1:12:58 |
| Atlanta | Apr 2025 | Pro Doubles Men | 1:15:11 |
| Chicago | Nov 2025 | Pro Doubles Men | 1:08:58 |
| Dallas | Nov 2025 | Pro Doubles Men | 1:06:05 |
| Las Vegas | Feb 2026 | Pro Doubles Men | 1:10:13 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:15:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
111th of 200 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:50 | faster than 58% |
| SkiErg: | 3:55 | 3:58 | faster than 57% |
| Run 2: | 4:43 | 4:44 | faster than 51% |
| Sled push: | 2:08 | 2:01 | faster than 35% |
| Run 3: | 5:01 | 5:09 | faster than 57% |
| Sled pull: | 4:02 | 4:00 | faster than 47% |
| Run 4: | 5:19 | 5:12 | faster than 45% |
| Burpee broad jump: | 2:51 | 2:45 | faster than 43% |
| Run 5: | 5:22 | 5:18 | faster than 47% |
| Row: | 4:33 | 4:17 | faster than 24% |
| Run 6: | 5:29 | 5:10 | faster than 40% |
| Farmers carry: | 1:56 | 1:41 | faster than 15% |
| Run 7: | 5:44 | 5:12 | faster than 36% |
| Sandbag lunges: | 4:22 | 3:34 | faster than 20% |
| Run 8: | 5:44 | 5:16 | faster than 35% |
| Wall balls: | 4:45 | 4:11 | faster than 25% |
| Roxzone: | 7:25 | 7:44 | faster than 59% |
| Runs (8 km) | 40:04 | 38:57 | faster than 45% |
| Stations (8) | 28:32 | ||
| Finish | 1:15:57 | 1:14:02 | 111th of 200 · faster than 44% |
151st of 367 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:58 | faster than 62% |
| SkiErg: | 4:04 | 4:00 | faster than 41% |
| Run 2: | 4:27 | 4:41 | faster than 60% |
| Sled push: | 2:24 | 2:30 | faster than 59% |
| Run 3: | 4:53 | 5:12 | faster than 63% |
| Sled pull: | 3:53 | 4:11 | faster than 67% |
| Run 4: | 4:45 | 5:10 | faster than 66% |
| Burpee broad jump: | 2:36 | 2:36 | faster than 50% |
| Run 5: | 4:54 | 5:12 | faster than 63% |
| Row: | 4:31 | 4:20 | faster than 32% |
| Run 6: | 4:57 | 5:09 | faster than 58% |
| Farmers carry: | 1:50 | 1:39 | faster than 28% |
| Run 7: | 5:11 | 5:15 | faster than 53% |
| Sandbag lunges: | 3:52 | 3:26 | faster than 30% |
| Run 8: | 5:25 | 5:18 | faster than 44% |
| Wall balls: | 4:14 | 4:19 | faster than 53% |
| Roxzone: | 5:36 | 6:18 | faster than 71% |
| Runs (8 km) | 37:18 | 38:57 | faster than 59% |
| Stations (8) | 27:24 | ||
| Finish | 1:10:13 | 1:13:09 | 151st of 367 · faster than 59% |
138th of 265 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:03 | faster than 64% |
| SkiErg: | 4:32 | 4:28 | faster than 38% |
| Run 2: | 4:09 | 4:11 | faster than 51% |
| Sled push: | 4:41 | 4:05 | faster than 31% |
| Run 3: | 4:35 | 4:35 | faster than 50% |
| Sled pull: | 7:11 | 6:23 | faster than 34% |
| Run 4: | 4:51 | 4:37 | faster than 38% |
| Burpee broad jump: | 4:04 | 4:38 | faster than 70% |
| Run 5: | 5:20 | 4:50 | faster than 24% |
| Row: | 4:48 | 4:48 | faster than 51% |
| Run 6: | 4:44 | 4:37 | faster than 43% |
| Farmers carry: | 2:37 | 2:14 | faster than 29% |
| Run 7: | 5:06 | 4:44 | faster than 33% |
| Sandbag lunges: | 5:22 | 5:03 | faster than 43% |
| Run 8: | 6:11 | 6:03 | faster than 44% |
| Wall balls: | 7:21 | 7:21 | faster than 50% |
| Roxzone: | 5:01 | 5:36 | faster than 66% |
| Runs (8 km) | 38:44 | 37:43 | faster than 42% |
| Stations (8) | 40:36 | ||
| Finish | 1:24:15 | 1:23:50 | 138th of 265 · faster than 48% |
88th of 346 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:06 | faster than 64% |
| SkiErg: | 3:47 | 3:48 | faster than 54% |
| Run 2: | 4:10 | 4:44 | faster than 75% |
| Sled push: | 2:14 | 2:13 | faster than 49% |
| Run 3: | 4:32 | 5:09 | faster than 77% |
| Sled pull: | 1:36 | 4:18 | fastest in the field |
| Run 4: | 4:30 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:35 | 2:46 | faster than 61% |
| Run 5: | 4:51 | 5:13 | faster than 65% |
| Row: | 4:19 | 4:31 | faster than 69% |
| Run 6: | 4:37 | 5:06 | faster than 69% |
| Farmers carry: | 1:48 | 1:40 | faster than 32% |
| Run 7: | 4:44 | 5:10 | faster than 69% |
| Sandbag lunges: | 3:22 | 3:28 | faster than 57% |
| Run 8: | 4:46 | 5:13 | faster than 67% |
| Wall balls: | 3:56 | 4:13 | faster than 66% |
| Roxzone: | 5:41 | 4:41 | faster than 33% |
| Runs (8 km) | 36:52 | 41:03 | faster than 73% |
| Stations (8) | 23:37 | ||
| Finish | 1:06:05 | 1:12:24 | 88th of 346 · faster than 74% |
93rd of 284 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 52% |
| SkiErg: | 3:52 | 3:48 | faster than 41% |
| Run 2: | 4:43 | 4:57 | faster than 60% |
| Sled push: | 1:53 | 1:48 | faster than 38% |
| Run 3: | 4:51 | 5:20 | faster than 72% |
| Sled pull: | 3:28 | 4:12 | faster than 80% |
| Run 4: | 4:56 | 5:24 | faster than 69% |
| Burpee broad jump: | 2:25 | 2:54 | faster than 83% |
| Run 5: | 4:57 | 5:31 | faster than 71% |
| Row: | 4:20 | 4:16 | faster than 43% |
| Run 6: | 4:58 | 5:21 | faster than 66% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 5:03 | 5:27 | faster than 65% |
| Sandbag lunges: | 3:37 | 3:33 | faster than 44% |
| Run 8: | 5:56 | 6:00 | faster than 51% |
| Wall balls: | 4:21 | 4:16 | faster than 45% |
| Roxzone: | 4:26 | 5:12 | faster than 73% |
| Runs (8 km) | 38:58 | 41:38 | faster than 65% |
| Stations (8) | 25:39 | ||
| Finish | 1:08:58 | 1:14:16 | 93rd of 284 · faster than 67% |
70th of 108 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:48 | faster than 70% |
| SkiErg: | 3:50 | 3:51 | faster than 52% |
| Run 2: | 4:29 | 4:27 | faster than 46% |
| Sled push: | 1:52 | 2:03 | faster than 73% |
| Run 3: | 4:39 | 4:55 | faster than 60% |
| Sled pull: | 4:23 | 4:03 | faster than 34% |
| Run 4: | 5:08 | 4:57 | faster than 40% |
| Burpee broad jump: | 3:30 | 2:36 | faster than 12% |
| Run 5: | 5:32 | 4:59 | faster than 28% |
| Row: | 4:43 | 4:12 | faster than 7% |
| Run 6: | 5:10 | 4:58 | faster than 39% |
| Farmers carry: | 1:47 | 1:39 | faster than 28% |
| Run 7: | 5:10 | 5:01 | faster than 42% |
| Sandbag lunges: | 4:28 | 3:39 | faster than 14% |
| Run 8: | 6:04 | 5:21 | faster than 28% |
| Wall balls: | 4:56 | 3:59 | faster than 6% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 38:50 | 37:29 | faster than 40% |
| Stations (8) | 29:29 | ||
| Finish | 1:15:11 | 1:10:45 | 70th of 108 · faster than 35% |
91st of 157 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:23 | faster than 58% |
| SkiErg: | 3:45 | 3:50 | faster than 66% |
| Run 2: | 4:30 | 4:32 | faster than 55% |
| Sled push: | 1:47 | 1:51 | faster than 62% |
| Run 3: | 4:49 | 4:56 | faster than 55% |
| Sled pull: | 4:27 | 4:10 | faster than 39% |
| Run 4: | 5:07 | 4:57 | faster than 42% |
| Burpee broad jump: | 2:42 | 2:41 | faster than 49% |
| Run 5: | 5:03 | 5:03 | faster than 48% |
| Row: | 4:12 | 4:12 | faster than 51% |
| Run 6: | 5:18 | 4:59 | faster than 38% |
| Farmers carry: | 1:50 | 1:37 | faster than 18% |
| Run 7: | 5:24 | 5:02 | faster than 38% |
| Sandbag lunges: | 4:04 | 3:21 | faster than 20% |
| Run 8: | 5:35 | 5:11 | faster than 35% |
| Wall balls: | 4:36 | 3:53 | faster than 18% |
| Roxzone: | 5:44 | 5:38 | faster than 48% |
| Runs (8 km) | 39:55 | 39:08 | faster than 44% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:58 | 1:10:47 | 91st of 157 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mason Berkowitz6 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 265 Pro Men
Shape of the race
This chart shows where Masam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Masam: faster than |
|---|---|
| Ski | 38% |
| Push | 31% |
| Pull | 35% |
| BBJ | 70% |
| Row | 52% |
| Carry | 30% |
| Lunges | 44% |
| Wall balls | 50% |
| Roxzone | 67% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Masam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Masam's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:35 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Masam: 38:46 running, 40:36 at the stations and 5:01 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Masam | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:03 |
| SkiErg | 4:32 | 4:28 |
| Run 2 | 4:09 | 4:11 |
| Sled push | 4:41 | 4:05 |
| Run 3 | 4:35 | 4:35 |
| Sled pull | 7:11 | 6:23 |
| Run 4 | 4:51 | 4:37 |
| Burpee broad jump | 4:04 | 4:38 |
| Run 5 | 5:20 | 4:50 |
| Row | 4:48 | 4:48 |
| Run 6 | 4:44 | 4:37 |
| Farmers carry | 2:37 | 2:14 |
| Run 7 | 5:06 | 4:44 |
| Sandbag lunges | 5:22 | 5:03 |
| Run 8 | 6:11 | 6:03 |
| Wall balls | 7:21 | 7:21 |
| Roxzone | 5:01 | 5:36 |
| Finish | 1:24:15 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Pro Men finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
