SWE Mary Rezk
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:03 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Mary Rezk, Emely Ögrenwhole field → | Doubles Women · team 30-34 | 1:24:03 | 601st of 1,273106th of 214 aged 30-34 | 48:11 | 30:48 | 5:10 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push2:08faster than 12%Sled pull4:25faster than 17%Burpee broad jump4:39faster than 36%Row5:00fastest 45%Farmers carry1:47faster than 48%Sandbag lunges3:49faster than 35%Wall balls4:16faster than 46%Runs (8 km)48:11fastest 40%Roxzone5:10faster than 46%Run 15:57fastest 27%Run 25:34fastest 37%Run 35:39fastest 31%Run 45:56fastest 45%Run 55:54fastest 39%Run 66:09faster than 48%Run 76:06fastest 49%Run 87:00fastest 45%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mary Rezk, Zethane Isufiwhole field → | Doubles Women · team 30-34 | 1:24:55 | 640th of 1,249129th of 254 aged 30-34 | 45:47 | 31:36 | 7:35 | View results | See splits Hide splitsSkiErg4:53faster than 21%Sled push1:37faster than 43%Sled pull4:29faster than 23%Burpee broad jump5:18faster than 20%Row4:51fastest 34%Farmers carry1:36fastest 31%Sandbag lunges4:22faster than 20%Wall balls4:30faster than 47%Runs (8 km)45:47fastest 42%Roxzone7:35fastest 37%Run 15:38fastest 48%Run 25:28fastest 43%Run 35:40fastest 45%Run 45:45fastest 45%Run 55:46fastest 40%Run 66:10faster than 39%Run 75:42fastest 40%Run 85:42fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 4:25 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | Oslo 2026 · best of 2 | 4:17 |
| Row | 4:51 | Stockholm 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Stockholm 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Oslo 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:47 | Stockholm 2025 · best of 2 | 49:12 |
| Roxzone | 5:10 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mary's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emely Ögren1 race
- Zethane Isufi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
