Athlete · Open Women · 25-29 ·

IRL

Mary O'Neill

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:41 (Glasgow 2025) · Doubles Women 1:41:46 (Dublin 2025).

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1:36:41 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

920th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:41:46 latest race · Dublin 2025 first Doubles Women race Doubles Women with Shirley Kirwan

Farmers carry strongest segment · Glasgow 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:41Glasgow 2025 · 1 race Doubles Women1:41:46Dublin 2025 · 1 race · with Shirley Kirwan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Mary O'Neill, Shirley Kirwanwhat the whole field did →	Doubles Women · team 40-44	1:41:46	1371st of 1,507	52:25	43:25	6:01	splits SkiErg5:35Sled push2:35Sled pull6:25Burpee broad jump6:24Row6:20Farmers carry2:16Sandbag lunges5:16Wall balls8:34Run 14:03Run 26:30Run 38:02Run 46:52Run 57:20Run 67:21Run 77:28Run 84:51Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:36:41	920th of 1,479	49:27	41:05	6:12	splits SkiErg5:15Sled push2:53Sled pull5:14Burpee broad jump8:25Row5:33Farmers carry2:04Sandbag lunges5:11Wall balls6:30Run 13:42Run 26:05Run 37:02Run 46:45Run 57:28Run 66:40Run 76:18Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 40%

Sled pull faster than 49%

Burpee broad jump faster than 23%

Row faster than 35%

Farmers carry faster than 64%

Sandbag lunges faster than 43%

Wall balls faster than 44%

Roxzone faster than 38%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:10 slower

Sled pull 0:02 slower

Burpee broad jump 1:52 slower

Row 0:10 slower

Farmers carry 0:07 faster

Sandbag lunges 0:13 slower

Wall balls 0:20 slower

Roxzone 0:35 slower

Runs (8 km) 2:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mary against the typical Open Women finisher

Mary1:36:41

3:425:156:052:537:025:146:458:257:285:336:402:046:185:115:306:306:12

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:52 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown