ZIM Mary Nyatsvimbo
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
144th of 627 Open Women (faster than 77%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 10:24 | 8:36 | faster than 14% |
| SkiErg: | 4:59 | 5:43 | faster than 93% |
| Run 2: | 5:58 | 5:45 | faster than 42% |
| Sled push: | 2:25 | 3:03 | faster than 86% |
| Run 3: | 6:06 | 6:01 | faster than 48% |
| Sled pull: | 4:27 | 7:00 | faster than 97% |
| Run 4: | 6:03 | 6:05 | faster than 51% |
| Burpee broad jump: | 4:53 | 9:17 | faster than 98% |
| Run 5: | 6:02 | 6:11 | faster than 54% |
| Row: | 5:32 | 6:16 | faster than 84% |
| Run 6: | 5:59 | 6:11 | faster than 56% |
| Farmers carry: | 2:14 | 2:34 | faster than 77% |
| Run 7: | 5:54 | 6:08 | faster than 58% |
| Sandbag lunges: | 5:05 | 6:08 | faster than 73% |
| Run 8: | 8:28 | 9:40 | faster than 70% |
| Wall balls: | 6:05 | 8:29 | faster than 84% |
| Roxzone: | 8:46 | 10:30 | faster than 72% |
| Runs (8 km) | 54:50 | 55:02 | faster than 51% |
| Stations (8) | 35:40 | ||
| Finish | 1:39:12 | 1:55:04 | 144th of 627 · faster than 77% |
306th of 723 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:46 | faster than 65% |
| SkiErg: | 4:34 | 4:49 | faster than 77% |
| Run 2: | 8:17 | 6:39 | faster than 19% |
| Sled push: | 1:49 | 1:47 | faster than 47% |
| Run 3: | 5:57 | 6:53 | faster than 81% |
| Sled pull: | 3:27 | 4:40 | faster than 95% |
| Run 4: | 6:25 | 6:55 | faster than 67% |
| Burpee broad jump: | 5:07 | 4:39 | faster than 34% |
| Run 5: | 6:20 | 7:04 | faster than 73% |
| Row: | 5:32 | 5:24 | faster than 40% |
| Run 6: | 6:23 | 6:58 | faster than 69% |
| Farmers carry: | 1:42 | 1:50 | faster than 72% |
| Run 7: | 6:33 | 6:58 | faster than 63% |
| Sandbag lunges: | 3:20 | 3:51 | faster than 76% |
| Run 8: | 9:27 | 7:39 | faster than 21% |
| Wall balls: | 4:07 | 4:55 | faster than 81% |
| Roxzone: | 8:16 | 7:36 | faster than 37% |
| Runs (8 km) | 53:42 | 54:38 | faster than 53% |
| Stations (8) | 29:38 | ||
| Finish | 1:31:31 | 1:34:38 | 306th of 723 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Thando Msimang2 races
- Pulane Kareli1 race
- Rachel Molale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Mary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Mary: faster than |
|---|---|
| Ski | 93% |
| Push | 87% |
| Pull | 98% |
| BBJ | 98% |
| Row | 85% |
| Carry | 78% |
| Lunges | 73% |
| Wall balls | 84% |
| Roxzone | 72% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Runs (8 km) (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mary's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (4:24 faster); weakest: Runs (8 km) (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary: 54:54 running, 35:39 at the stations and 8:46 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Mary | Typical Open Women |
|---|---|---|
| Run 1 | 10:24 | 8:36 |
| SkiErg | 4:59 | 5:43 |
| Run 2 | 5:58 | 5:45 |
| Sled push | 2:25 | 3:03 |
| Run 3 | 6:06 | 6:01 |
| Sled pull | 4:27 | 7:00 |
| Run 4 | 6:03 | 6:05 |
| Burpee broad jump | 4:53 | 9:17 |
| Run 5 | 6:02 | 6:11 |
| Row | 5:32 | 6:16 |
| Run 6 | 5:59 | 6:11 |
| Farmers carry | 2:14 | 2:34 |
| Run 7 | 5:54 | 6:08 |
| Sandbag lunges | 5:05 | 6:08 |
| Run 8 | 8:28 | 9:40 |
| Wall balls | 6:05 | 8:29 |
| Roxzone | 8:46 | 10:30 |
| Finish | 1:39:12 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
