GBR Mary Molloy
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:31 at London ExCeL 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mary Molloy, Zoe Bonnettwhole field → | Pro Doubles Women · team 45-49 | 1:17:31 | 245th of 5619th of 33 aged 45-49 | 33:07* | 33:09* | 11:19 | View results | See splits Hide splitsSkiErg5:04faster than 27%Sled push2:32faster than 35%Sled pull4:55faster than 40%Burpee broad jump4:11faster than 33%Row5:26faster than 16%Farmers carry1:53fastest 45%Sandbag lunges4:20faster than 42%Wall balls4:48faster than 34%Runs (8 km)33:07fastest 30%Roxzone11:19fastest 40%Run 13:09fastest 26%Run 23:50fastest 31%Run 34:00fastest 29%Run 44:00fastest 27%Run 54:07fastest 34%Run 64:07fastest 35%Run 74:09fastest 33%Run 85:48fastest 39%Full report for this race → |
| London 2025 3 May 2025team: Zoe Bonnett, Mary Molloywhole field → | Pro Doubles Women · team 40-49 | 1:19:41 | 128th of 23330th of 71 aged 40-49 | 41:43 | 32:57 | 5:06 | View results | See splits Hide splitsSkiErg4:40faster than 17%Sled push2:35faster than 22%Sled pull5:19faster than 13%Burpee broad jump3:50faster than 38%Row5:15faster than 9%Farmers carry1:56faster than 41%Sandbag lunges3:52fastest 40%Wall balls5:30faster than 29%Runs (8 km)41:43fastest 42%Roxzone5:06fastest 45%Run 14:48fastest 34%Run 24:48fastest 45%Run 35:05fastest 49%Run 44:56fastest 39%Run 55:06fastest 48%Run 65:03fastest 46%Run 75:04fastest 46%Run 86:56fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | London 2025 · best of 2 | 4:30 |
| Sled push | 2:32 | London ExCeL 2025 · best of 2 | 2:27 |
| Sled pull | 4:55 | London ExCeL 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:50 | London 2025 · best of 2 | 3:31 |
| Row | 5:15 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | London ExCeL 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:52 | London 2025 · best of 2 | 4:00 |
| Wall balls | 4:48 | London ExCeL 2025 · best of 2 | 4:12 |
| Runs (8 km) | 33:07 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 5:06 | London 2025 · best of 2 | 6:35 |
How to read
Each station's best across Mary's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zoe Bonnett2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Pro Doubles Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
