IRL Mary Keating
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mary Keating at each race, oldest on the left; lower is faster.The best was 1:08:27 at Bordeaux (Nov 2025); Mary Keating was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Women | 1:16:05 |
| Bordeaux | Nov 2025 | Doubles Women | 1:08:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mary Keating at each race, oldest on the left; lower is faster.The best was 1:10:02 at Málaga (Mar 2025); Mary Keating was 4:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:14:31 |
| Málaga | Mar 2025 | Doubles Mixed | 1:10:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
30th of 1,560 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:24 | faster than 92% |
| SkiErg: | 4:18 | 4:47 | faster than 98% |
| Run 2: | 4:21 | 5:31 | faster than 97% |
| Sled push: | 1:35 | 1:55 | faster than 91% |
| Run 3: | 4:26 | 5:44 | faster than 98% |
| Sled pull: | 3:20 | 4:13 | faster than 92% |
| Run 4: | 4:29 | 5:46 | faster than 97% |
| Burpee broad jump: | 3:14 | 4:10 | faster than 90% |
| Run 5: | 4:42 | 5:49 | faster than 95% |
| Row: | 5:00 | 5:04 | faster than 60% |
| Run 6: | 4:33 | 5:46 | faster than 97% |
| Farmers carry: | 1:36 | 1:48 | faster than 83% |
| Run 7: | 4:38 | 5:50 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:48 | fastest in the field |
| Run 8: | 4:46 | 6:21 | faster than 98% |
| Wall balls: | 4:00 | 4:23 | faster than 75% |
| Roxzone: | 5:50 | 7:40 | faster than 96% |
| Runs (8 km) | 37:06 | 47:16 | faster than 97% |
| Stations (8) | 25:36 | ||
| Finish | 1:08:27 | 1:25:36 | 30th of 1,560 · faster than 98% |
52nd of 265 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:35 | faster than 86% |
| SkiErg: | 4:17 | 4:38 | faster than 87% |
| Run 2: | 5:13 | 5:57 | faster than 81% |
| Sled push: | 1:55 | 1:48 | faster than 33% |
| Run 3: | 5:44 | 6:14 | faster than 73% |
| Sled pull: | 3:33 | 4:01 | faster than 78% |
| Run 4: | 5:48 | 6:15 | faster than 70% |
| Burpee broad jump: | 3:18 | 4:08 | faster than 84% |
| Run 5: | 5:40 | 6:20 | faster than 76% |
| Row: | 5:03 | 5:03 | faster than 52% |
| Run 6: | 5:34 | 6:17 | faster than 78% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 5:42 | 6:16 | faster than 74% |
| Sandbag lunges: | 3:02 | 3:37 | faster than 82% |
| Run 8: | 6:17 | 6:29 | faster than 60% |
| Wall balls: | 3:38 | 4:12 | faster than 87% |
| Roxzone: | 5:42 | 7:17 | faster than 88% |
| Runs (8 km) | 43:49 | 48:29 | faster than 74% |
| Stations (8) | 26:38 | ||
| Finish | 1:16:05 | 1:24:54 | 52nd of 265 · faster than 80% |
221st of 1,002 Doubles Mixed (faster than 78%). Against the 30 who finished around 1:09:20: most time gained on the eight runs (0:33), most lost on wall balls (0:34). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:50 | faster than 85% |
| SkiErg: | 4:00 | 4:11 | faster than 75% |
| Run 2: | 4:19 | 5:13 | faster than 89% |
| Sled push: | 2:02 | 2:08 | faster than 61% |
| Run 3: | 4:46 | 5:29 | faster than 80% |
| Sled pull: | 3:46 | 3:39 | faster than 45% |
| Run 4: | 4:37 | 5:31 | faster than 85% |
| Burpee broad jump: | 2:40 | 3:18 | faster than 79% |
| Run 5: | 5:03 | 5:36 | faster than 76% |
| Row: | 4:52 | 4:45 | faster than 38% |
| Run 6: | 4:50 | 5:33 | faster than 80% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 4:52 | 5:33 | faster than 79% |
| Sandbag lunges: | 3:32 | 3:48 | faster than 64% |
| Run 8: | 5:07 | 5:36 | faster than 71% |
| Wall balls: | 4:23 | 4:07 | faster than 35% |
| Roxzone: | 5:33 | 6:09 | faster than 68% |
| Runs (8 km) | 37:40 | 43:31 | faster than 82% |
| Stations (8) | 26:54 | ||
| Finish | 1:10:02 | 1:17:41 | 221st of 1,002 · faster than 78% |
259th of 841 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:07 | faster than 70% |
| SkiErg: | 3:50 | 4:08 | faster than 90% |
| Run 2: | 4:52 | 5:16 | faster than 71% |
| Sled push: | 1:15 | 1:46 | fastest in the field |
| Run 3: | 5:15 | 5:30 | faster than 63% |
| Sled pull: | 4:03 | 3:44 | faster than 35% |
| Run 4: | 5:14 | 5:33 | faster than 66% |
| Burpee broad jump: | 2:55 | 3:34 | faster than 82% |
| Run 5: | 5:42 | 5:43 | faster than 51% |
| Row: | 4:58 | 4:37 | faster than 18% |
| Run 6: | 5:05 | 5:37 | faster than 76% |
| Farmers carry: | 1:26 | 1:44 | faster than 92% |
| Run 7: | 5:09 | 5:36 | faster than 72% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 84% |
| Run 8: | 5:37 | 5:56 | faster than 63% |
| Wall balls: | 4:45 | 4:14 | faster than 28% |
| Roxzone: | 6:45 | 7:35 | faster than 71% |
| Runs (8 km) | 41:36 | 44:23 | faster than 68% |
| Stations (8) | 26:14 | ||
| Finish | 1:14:31 | 1:19:46 | 259th of 841 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Gdańsk 2025 · best of 2 | 4:49 |
| Sled push | 1:35 | Bordeaux 2025 · best of 2 | 1:52 |
| Sled pull | 3:20 | Bordeaux 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:14 | Bordeaux 2025 · best of 2 | 4:18 |
| Row | 5:00 | Bordeaux 2025 · best of 2 | 5:13 |
| Farmers carry | 1:36 | Bordeaux 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:33 | Bordeaux 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Gdańsk 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:06 | Bordeaux 2025 · best of 2 | 49:17 |
| Roxzone | 5:42 | Gdańsk 2025 · best of 2 | 7:46 |
How to read
Each station's best across Mary's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joe Keating2 races
- Michelle Maher1 race
- Shauna Douglas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,560 Doubles Women
Shape of the race
This chart shows where Mary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 60%).
See the numbers
| Part | Mary: faster than |
|---|---|
| Ski | 98% |
| Push | 91% |
| Pull | 93% |
| BBJ | 91% |
| Row | 60% |
| Carry | 84% |
| Lunges | 99% |
| Wall balls | 75% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mary beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mary's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary: 37:11 running, 25:35 at the stations and 5:50 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:35).Below, Typical Doubles Women: 47:11 running, 30:08 at the stations and 7:40 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Mary | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:16 | 6:24 |
| SkiErg | 4:18 | 4:47 |
| Run 2 | 4:21 | 5:31 |
| Sled push | 1:35 | 1:55 |
| Run 3 | 4:26 | 5:44 |
| Sled pull | 3:20 | 4:13 |
| Run 4 | 4:29 | 5:46 |
| Burpee broad jump | 3:14 | 4:10 |
| Run 5 | 4:42 | 5:49 |
| Row | 5:00 | 5:04 |
| Run 6 | 4:33 | 5:46 |
| Farmers carry | 1:36 | 1:48 |
| Run 7 | 4:38 | 5:50 |
| Sandbag lunges | 2:33 | 3:48 |
| Run 8 | 4:46 | 6:21 |
| Wall balls | 4:00 | 4:23 |
| Roxzone | 5:50 | 7:40 |
| Finish | 1:08:27 | 1:25:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:27.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
