Athlete · Open Women · 50-54 · USA USA

Mary Atkinson

www.roxtimes.com/athletes/mary-atkinson-186f8adc

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.

Open Women time1:28:05Houston 2026
Open Women place419thof 1,997 · Houston 2026
Latest race1:30:15Boston 2026 · Pro Doubles Women with Nicole Pasao-PhamMary's best Pro Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Women at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:00 best 1:30:15

This line shows the finish time of Mary Atkinson at each race, oldest on the left; lower is faster.The best was 1:30:15 at Boston (Oct 2026); Mary Atkinson was 0:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Pro Doubles Women 1:30:44
Boston Oct 2026 Pro Doubles Women 1:30:15

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Women, team 45-49, with Nicole Pasao-Pham 1:30:15 134th of 195; 6th of 12 aged 45-49 48:08 36:49 5:22 Runs 48:08 · Stations 36:49 · Roxzone 5:22

134th of 195 Pro Doubles Women (faster than 31%).

Mary Atkinson at HYROX Boston 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 195 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 195 Pro Doubles Women here
Run 1: 4:46 4:30 faster than 38%
SkiErg: 4:48 4:33 faster than 27%
Run 2: 9:35 5:24 faster than 0%
Sled push: 3:14 3:02 faster than 37%
Run 3: 5:24 5:39 faster than 61%
Sled pull: 6:17 4:25 faster than 8%
Run 4: 5:21 5:39 faster than 61%
Burpee broad jump: 3:29 3:37 faster than 57%
Run 5: 5:26 5:46 faster than 61%
Row: 5:05 4:53 faster than 33%
Run 6: 5:36 5:45 faster than 54%
Farmers carry: 2:00 2:00 faster than 50%
Run 7: 5:34 5:53 faster than 55%
Sandbag lunges: 5:14 4:06 faster than 21%
Run 8: 6:29 6:20 faster than 46%
Wall balls: 6:42 4:10 faster than 5%
Roxzone: 5:22 5:58 faster than 62%
Runs (8 km) 48:08 45:18 faster than 36%
Stations (8) 36:49
Finish 1:30:15 1:21:51 134th of 195 · faster than 31%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:28:05 419th of 1,997; 13th of 72 aged 50-54 43:14 38:44 6:10 Runs 43:14 · Stations 38:44 · Roxzone 6:10

419th of 1,997 Open Women (faster than 79%). Against the 61 who finished around 1:27:36: most time gained on burpee broad jump (1:12), most lost on sled pull (1:15). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:14 more).

Mary Atkinson at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 5:39 6:10 faster than 68%
SkiErg: 5:02 5:26 faster than 83%
Run 2: 5:03 5:45 faster than 74%
Sled push: 4:04 3:13 faster than 18%
Run 3: 5:24 6:05 faster than 72%
Sled pull: 6:54 6:44 faster than 46%
Run 4: 5:10 6:07 faster than 80%
Burpee broad jump: 4:27 7:10 faster than 94%
Run 5: 5:33 6:19 faster than 74%
Row: 5:17 5:39 faster than 79%
Run 6: 5:18 6:09 faster than 76%
Farmers carry: 2:04 2:29 faster than 82%
Run 7: 5:23 6:07 faster than 73%
Sandbag lunges: 4:40 5:43 faster than 77%
Run 8: 5:47 6:36 faster than 70%
Wall balls: 6:16 7:23 faster than 68%
Roxzone: 6:10 8:48 faster than 90%
Runs (8 km) 43:14 49:27 faster than 75%
Stations (8) 38:44
Finish 1:28:05 1:43:26 419th of 1,997 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Nicole Pasao-Pham 1:30:44 255th of 400; 34th of 46 aged 40-44 49:26 36:36 4:47 Runs 49:26 · Stations 36:36 · Roxzone 4:47

255th of 400 Pro Doubles Women (faster than 36%).

Mary Atkinson at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 6:34 5:59 faster than 31%
SkiErg: 4:41 4:28 faster than 27%
Run 2: 5:40 5:33 faster than 46%
Sled push: 2:39 2:30 faster than 40%
Run 3: 5:52 5:55 faster than 51%
Sled pull: 6:45 4:42 faster than 5%
Run 4: 6:02 5:54 faster than 45%
Burpee broad jump: 3:39 3:36 faster than 46%
Run 5: 6:14 6:00 faster than 42%
Row: 5:34 5:13 faster than 23%
Run 6: 6:21 5:58 faster than 37%
Farmers carry: 1:59 1:55 faster than 40%
Run 7: 6:17 6:01 faster than 42%
Sandbag lunges: 5:38 4:02 faster than 12%
Run 8: 6:31 6:08 faster than 40%
Wall balls: 5:41 4:21 faster than 21%
Roxzone: 4:47 5:37 faster than 65%
Runs (8 km) 49:26 47:32 faster than 43%
Stations (8) 36:36
Finish 1:30:44 1:24:51 255th of 400 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Nicole Pasao-Pham 1:39:00 348th of 553; 60th of 104 aged 40-49 54:12 36:43 8:10 Runs 54:12 · Stations 36:43 · Roxzone 8:10

348th of 553 Doubles Women (faster than 37%).

Mary Atkinson at HYROX Dallas 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 553 Doubles Women here
Run 1: 6:51 6:35 faster than 38%
SkiErg: 4:51 4:49 faster than 46%
Run 2: 5:59 6:14 faster than 58%
Sled push: 2:05 1:58 faster than 36%
Run 3: 6:10 6:26 faster than 61%
Sled pull: 5:03 4:15 faster than 21%
Run 4: 6:37 6:32 faster than 48%
Burpee broad jump: 3:50 3:51 faster than 50%
Run 5: 6:53 6:46 faster than 46%
Row: 6:01 5:17 faster than 7%
Run 6: 7:05 6:42 faster than 40%
Farmers carry: 2:15 1:55 faster than 11%
Run 7: 6:59 6:43 faster than 42%
Sandbag lunges: 4:59 3:34 faster than 9%
Run 8: 7:42 7:09 faster than 39%
Wall balls: 7:39 4:12 faster than 0%
Roxzone: 8:10 9:05 faster than 65%
Runs (8 km) 54:12 53:24 faster than 46%
Stations (8) 36:43
Finish 1:39:00 1:32:35 348th of 553 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maryedge = faster than everyone, centre = slowest

This chart shows where Mary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 19%).

See the numbers
Part Mary: faster than
Ski 83%
Push 19%
Pull 46%
BBJ 95%
Row 79%
Carry 83%
Lunges 77%
Wall balls 69%
Roxzone 90%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 19%
Sled pull faster than 46%
Burpee broad jump faster than 95%
Row faster than 79%
Farmers carry faster than 83%
Sandbag lunges faster than 77%
Wall balls faster than 69%
Roxzone faster than 90%
Runs (8 km) faster than 76%

How much of the field Mary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:51 slower
Sled pull 0:10 slower
Burpee broad jump 2:43 faster
Row 0:22 faster
Farmers carry 0:25 faster
Sandbag lunges 1:03 faster
Wall balls 1:07 faster
Roxzone 2:38 faster
Runs (8 km) 6:13 faster

Mary's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: Sled push (0:51 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mary against the typical Open Women finisher

Mary1:28:05
5:395:025:034:045:246:545:104:275:335:175:182:045:234:405:476:166:10
Typical Open Women1:41:53
6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary: 43:17 running, 38:44 at the stations and 6:10 in the roxzone; the longest station was the sled pull (6:54).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Mary Typical Open Women
Run 1 5:39 6:10
SkiErg 5:02 5:26
Run 2 5:03 5:45
Sled push 4:04 3:13
Run 3 5:24 6:05
Sled pull 6:54 6:44
Run 4 5:10 6:07
Burpee broad jump 4:27 7:10
Run 5 5:33 6:19
Row 5:17 5:39
Run 6 5:18 6:09
Farmers carry 2:04 2:29
Run 7 5:23 6:07
Sandbag lunges 4:40 5:43
Run 8 5:47 6:36
Wall balls 6:16 7:23
Roxzone 6:10 8:48
Finish 1:28:05 1:43:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:51 against the typical Open Women finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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