USA Mary Ann Nicklow
5 HYROX results over 2 seasons. Personal bests: Open Women 1:30:19 (Washington DC 2026) · Pro Women 1:36:12 (Miami 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:48 faster (1:35:07 to 1:30:19).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 50-54 | 1:36:12 | 149th of 253 | 46:34 | 42:40 | 7:03 | splitsSkiErg5:13Sled push2:52Sled pull7:13Burpee broad jump7:56Row5:15Farmers carry2:14Sandbag lunges6:05Wall balls5:52Run 16:49Run 25:16Run 35:29Run 45:44Run 55:38Run 65:45Run 75:48Run 86:07Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 50-54 | 1:30:19 | top 45% 466/1,044 | 45:33 | 37:43 | 7:09 | splitsSkiErg5:11Sled push1:47Sled pull4:29Burpee broad jump8:40Row5:10Farmers carry2:11Sandbag lunges5:07Wall balls5:08Run 17:24Run 25:08Run 35:32Run 45:29Run 55:33Run 65:33Run 75:46Run 85:13Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 50-54 | 1:35:55 | 659th of 1,291 | 50:38 | 38:24 | 6:59 | splitsSkiErg5:16Sled push1:58Sled pull5:52Burpee broad jump7:42Row5:07Farmers carry2:10Sandbag lunges4:58Wall balls5:21Run 16:44Run 25:17Run 35:45Run 45:48Run 55:43Run 65:36Run 79:44Run 86:04Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 50-54 | 1:34:54 | 490th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 50-54 | 1:35:07 | top 42% 260/620 | 51:01 | 35:38 | 8:31 | splitsSkiErg5:43Sled push2:05Sled pull4:23Burpee broad jump6:03Row5:33Farmers carry2:11Sandbag lunges4:40Wall balls5:00Run 16:21Run 27:19Run 35:50Run 46:03Run 56:15Run 66:04Run 76:11Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:27 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
