Marwen Gharbi
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:32 (Berlin May 2026) · Pro Doubles Men 1:07:22 (İzmir 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Marwen Gharbi, Can Parlakwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:22 | 21st of 56 | 35:00 | 28:16 | 4:11 | splitsSkiErg4:02Sled push2:30Sled pull4:32Burpee broad jump2:21Row4:14Farmers carry1:42Sandbag lunges4:00Wall balls4:55Run 14:59Run 24:02Run 34:18Run 44:16Run 54:16Run 64:21Run 74:21Run 84:30Full report for this race → |
| Berlin May 2026 30 May 2026team: Can Parlak, Marwen Gharbiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:55 | top 50% 308/625 | 30:14* | 26:44* | — | splitsSkiErg3:54Sled push2:30Sled pull3:38Burpee broad jump2:20Row4:08Farmers carry1:36Sandbag lunges3:34Wall balls5:04Run 13:17Run 23:29Run 33:35Run 43:49Run 53:50Run 63:37Run 73:39Run 85:02Full report for this race → |
| Berlin May 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:14:32 | top 20% 816/4,143 | 28:30* | 33:55* | 12:10 | splitsSkiErg4:15Sled push3:21Sled pull3:42Burpee broad jump4:04Row4:29Farmers carry2:32Sandbag lunges4:06Wall balls7:26Run 13:00Run 23:16Run 33:32Run 43:26Run 53:25Run 63:32Run 73:30Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marwen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Men finisher at Berlin May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:32.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.