Athlete · Open Men · 30-34 ·

GER

Marvin Strehl

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:35 (Hamburg 2025) · Doubles Mixed 1:18:20 (Hamburg 2024).

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1:30:35 Open Men time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

1085th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:30:35 latest race · Hamburg 2025 first Open Men race Open Men

Wall balls strongest segment · Hamburg 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:35Hamburg 2025 · 1 race Doubles Mixed1:18:20Hamburg 2024 · 1 race · with Laura Schnelle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	1:30:35	1085th of 1,895	40:17	41:38	8:45	splits SkiErg4:27Sled push3:22Sled pull5:05Burpee broad jump5:56Row4:44Farmers carry2:08Sandbag lunges9:29Wall balls6:27Run 14:41Run 24:21Run 35:18Run 44:39Run 55:00Run 66:53Run 74:33Run 84:55Full report for this race →
Hamburg 2024 1 Nov 2024team: Laura Schnelle, Marvin Strehlwhat the whole field did →	Doubles Mixed · team 30-39	1:18:20	top 46% 280/618	44:56	26:44	6:46	splits SkiErg4:11Sled push1:41Sled pull3:19Burpee broad jump3:18Row4:16Farmers carry1:46Sandbag lunges4:23Wall balls3:50Run 15:30Run 25:38Run 35:34Run 45:31Run 55:38Run 65:40Run 75:33Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 33%

Sled pull faster than 42%

Burpee broad jump faster than 45%

Row faster than 59%

Farmers carry faster than 44%

Sandbag lunges faster than 4%

Wall balls faster than 66%

Roxzone faster than 32%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:19 slower

Sled pull 0:14 slower

Burpee broad jump 0:13 slower

Row 0:05 faster

Farmers carry 0:05 slower

Sandbag lunges 4:05 slower

Wall balls 0:53 faster

Roxzone 0:55 slower

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marvin against the typical Open Men finisher

Marvin1:30:35

4:414:274:213:225:185:054:395:565:004:446:532:084:339:294:556:278:45

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:05 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown