USA Marvin Hernandez
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marvin Hernandez at each race, oldest on the left; lower is faster.The best was 1:28:43 at Washington DC (Sep 2026); Marvin Hernandez was 10:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Men | 1:39:29 |
| Washington DC | Sep 2026 | Pro Men | 1:28:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Marvin Hernandez at each race, oldest on the left; lower is faster.The best was 1:46:07 at Houston (Mar 2026); Marvin Hernandez was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Relay Men | 1:49:00 |
| Houston | Mar 2026 | Relay Men | 1:46:07 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
266th of 378 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:30 | faster than 67% |
| SkiErg: | 4:40 | 4:21 | faster than 18% |
| Run 2: | 4:05 | 4:21 | faster than 69% |
| Sled push: | 3:30 | 3:18 | faster than 40% |
| Run 3: | 4:30 | 4:43 | faster than 62% |
| Sled pull: | 6:47 | 5:11 | faster than 22% |
| Run 4: | 4:31 | 4:44 | faster than 62% |
| Burpee broad jump: | 6:17 | 4:21 | faster than 13% |
| Run 5: | 4:34 | 4:43 | faster than 59% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 4:33 | 4:37 | faster than 53% |
| Farmers carry: | 2:30 | 1:57 | faster than 21% |
| Run 7: | 4:31 | 4:42 | faster than 58% |
| Sandbag lunges: | 6:23 | 4:50 | faster than 22% |
| Run 8: | 4:44 | 4:28 | faster than 40% |
| Wall balls: | 10:25 | 6:51 | faster than 15% |
| Roxzone: | 8:52 | 6:36 | faster than 18% |
| Runs (8 km) | 34:41 | 36:06 | faster than 58% |
| Stations (8) | 45:15 | ||
| Finish | 1:28:43 | 1:19:18 | 266th of 378 · faster than 29% |
151st of 228 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:27 | faster than 39% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 4:21 | 4:21 | faster than 52% |
| Sled push: | 3:16 | 3:54 | faster than 78% |
| Run 3: | 4:36 | 4:54 | faster than 65% |
| Sled pull: | 7:16 | 7:26 | faster than 51% |
| Run 4: | 4:42 | 4:51 | faster than 59% |
| Burpee broad jump: | 5:31 | 4:31 | faster than 25% |
| Run 5: | 4:54 | 5:00 | faster than 56% |
| Row: | 4:45 | 4:50 | faster than 55% |
| Run 6: | 4:41 | 5:00 | faster than 64% |
| Farmers carry: | 2:54 | 2:40 | faster than 38% |
| Run 7: | 4:40 | 5:02 | faster than 66% |
| Sandbag lunges: | 6:45 | 5:46 | faster than 26% |
| Run 8: | 5:05 | 5:28 | faster than 64% |
| Wall balls: | 19:26 | 8:48 | faster than 4% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 37:35 | 39:39 | faster than 63% |
| Stations (8) | 54:26 | ||
| Finish | 1:39:29 | 1:33:36 | 151st of 228 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Yokohama 2025 · best of 2 | 4:17 |
| Sled push | 3:16 | Yokohama 2025 · best of 2 | 3:45 |
| Sled pull | 6:47 | Washington DC 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:31 | Yokohama 2025 · best of 2 | 4:25 |
| Row | 4:43 | Washington DC 2026 · best of 2 | 4:35 |
| Farmers carry | 2:30 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:23 | Washington DC 2026 · best of 2 | 5:03 |
| Wall balls | 10:25 | Washington DC 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:41 | Washington DC 2026 · best of 2 | 36:58 |
| Roxzone | 8:52 | Washington DC 2026 | 6:13 |
How to read
Each station's best across Marvin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erick Delgado2 races
- Henry Suazo2 races
- Kolade Olowookere2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Marvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Marvin: faster than |
|---|---|
| Ski | 18% |
| Push | 40% |
| Pull | 23% |
| BBJ | 14% |
| Row | 38% |
| Carry | 21% |
| Lunges | 22% |
| Wall balls | 16% |
| Roxzone | 19% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marvin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marvin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Wall balls (3:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marvin: 34:46 running, 45:15 at the stations and 8:52 in the roxzone; the longest station was the wall balls (10:25).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Marvin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:18 | 3:30 |
| SkiErg | 4:40 | 4:21 |
| Run 2 | 4:05 | 4:21 |
| Sled push | 3:30 | 3:18 |
| Run 3 | 4:30 | 4:43 |
| Sled pull | 6:47 | 5:11 |
| Run 4 | 4:31 | 4:44 |
| Burpee broad jump | 6:17 | 4:21 |
| Run 5 | 4:34 | 4:43 |
| Row | 4:43 | 4:36 |
| Run 6 | 4:33 | 4:37 |
| Farmers carry | 2:30 | 1:57 |
| Run 7 | 4:31 | 4:42 |
| Sandbag lunges | 6:23 | 4:50 |
| Run 8 | 4:44 | 4:28 |
| Wall balls | 10:25 | 6:51 |
| Roxzone | 8:52 | 6:36 |
| Finish | 1:28:43 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:34 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
