Athlete · Open Women · 25-29 ·

POL

Martyna Rybak

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:33 (Warsaw 2026) · Doubles Women 1:32:07 (Poznań 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:33 Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

600th of 1,146 Open Women place · Warsaw 2026 among Open Women finishers there

1:32:33 latest race · Warsaw 2026 first Open Women race Open Women

SkiErg strongest segment · Warsaw 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:33Warsaw 2026 · 1 race Doubles Women1:32:07Poznań 2025 · 1 race · with Jesika Rzepa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:32:33	600th of 1,146	43:59	38:18	10:21	splits SkiErg4:54Sled push2:39Sled pull4:57Burpee broad jump8:35Row5:54Farmers carry1:52Sandbag lunges3:59Wall balls5:28Run 13:41Run 25:28Run 35:39Run 45:47Run 56:24Run 65:50Run 76:07Run 85:06Full report for this race →
Poznań 2025 12 Dec 2025team: Jesika Rzepa, Martyna Rybakwhat the whole field did →	Doubles Women · team 25-29	1:32:07	334th of 468	55:44	28:47	7:43	splits SkiErg5:11Sled push1:46Sled pull4:31Burpee broad jump3:17Row5:20Farmers carry2:03Sandbag lunges3:04Wall balls3:35Run 16:11Run 26:18Run 36:53Run 47:07Run 57:16Run 67:09Run 77:10Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 53%

Sled pull faster than 52%

Burpee broad jump faster than 19%

Row faster than 21%

Farmers carry faster than 76%

Sandbag lunges faster than 81%

Wall balls faster than 68%

Roxzone faster than 7%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:02 faster

Sled pull 0:02 faster

Burpee broad jump 2:10 slower

Row 0:25 slower

Farmers carry 0:12 faster

Sandbag lunges 0:53 faster

Wall balls 0:45 faster

Roxzone 4:04 slower

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martyna against the typical Open Women finisher

Martyna1:32:33

3:414:545:282:395:394:575:478:356:245:545:501:526:073:595:065:2810:21

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:04 against the typical Open Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown