POL Martyna Pirowska
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Gary Dickson, Martyna Pirowskawhole field → | Doubles Mixed · team 25-29 | 1:24:42 | 378th of 76292nd of 180 aged 25-29 | 48:28 | 28:19 | 8:00 | View results | See splits Hide splitsSkiErg4:13fastest 47%Sled push2:27fastest 28%Sled pull3:29fastest 11%Burpee broad jump3:11fastest 30%Row4:36fastest 26%Farmers carry1:32fastest 5%Sandbag lunges4:43faster than 24%Wall balls4:08fastest 27%Runs (8 km)48:28faster than 36%Roxzone8:00faster than 41%Run 16:15faster than 18%Run 25:35faster than 32%Run 35:40faster than 46%Run 45:56faster than 38%Run 55:55faster than 42%Run 65:51faster than 44%Run 76:24faster than 29%Run 86:57faster than 33%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Aoibheann Moore, Martyna Pirowskawhole field → | Doubles Women · team U29 | 1:39:19 | 723rd of 835238th of 260 aged U29 | 1:00:30 | 32:12 | 6:42 | View results | See splits Hide splitsSkiErg4:34fastest 50%Sled push1:34fastest 35%Sled pull4:35faster than 25%Burpee broad jump5:50faster than 16%Row5:26faster than 25%Farmers carry1:56faster than 28%Sandbag lunges3:28fastest 43%Wall balls4:49faster than 29%Runs (8 km)1:00:30faster than 10%Roxzone6:42faster than 17%Run 14:21faster than 20%Run 27:20faster than 14%Run 38:24faster than 8%Run 48:14faster than 11%Run 58:33faster than 11%Run 68:29faster than 11%Run 78:55faster than 8%Run 86:17faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aoibheann Moore1 race
- Gary Dickson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
