Athlete · Pro Women · 25-29 ·

POL

Martyna Ozygała

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:52:17 (Warsaw 2025) · Doubles Mixed 1:21:32 (Warsaw 2026).

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1:52:17 Pro Women time · Warsaw 2025 also raced Doubles Mixed: each has its own best below

115th of 119 Pro Women place · Warsaw 2025 among Pro Women finishers there

1:21:32 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Bartłomiej Pruski

Sandbag lunges strongest segment · Warsaw 2025 faster than 20% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:52:17Warsaw 2025 · 1 race Doubles Mixed1:21:32Warsaw 2026 · 1 race · with Bartłomiej Pruski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Bartłomiej Pruski, Martyna Ozygaławhat the whole field did →	Doubles Mixed · team 30-34	1:21:32	696th of 1,199	46:55	28:18	6:23	splits SkiErg4:26Sled push1:57Sled pull3:52Burpee broad jump3:13Row5:02Farmers carry1:44Sandbag lunges3:30Wall balls4:34Run 14:35Run 25:54Run 35:59Run 45:58Run 56:21Run 66:20Run 76:26Run 85:26Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Women · 25-29	1:52:17	115th of 119	52:34	47:22	12:27	splits SkiErg5:31Sled push4:12Sled pull7:40Burpee broad jump6:45Row5:36Farmers carry3:18Sandbag lunges5:56Wall balls8:24Run 14:21Run 26:38Run 36:47Run 46:52Run 57:36Run 66:56Run 76:49Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2025, against 119 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 10%

Sled pull faster than 9%

Burpee broad jump faster than 14%

Row faster than 13%

Farmers carry faster than 8%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 0%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:58 slower

Sled pull 2:04 slower

Burpee broad jump 1:25 slower

Row 0:33 slower

Farmers carry 0:55 slower

Sandbag lunges 0:59 slower

Wall balls 2:29 slower

Roxzone 7:11 slower

Runs (8 km) 10:52 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martyna against the typical Pro Women finisher

Martyna1:52:17

4:215:316:384:126:477:406:526:457:365:366:563:186:495:566:388:2412:27

Typical Pro Women1:23:57

3:484:495:103:145:285:365:255:205:345:035:332:235:324:574:545:555:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:11 against the typical Pro Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown