Athlete · Open Women · 40-44 ·

POL

Martyna Kurnyta

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:10 (Sydney Jul 2026) · Doubles Mixed 1:16:30 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:10 Open Women time · Sydney Jul 2026 also raced Doubles Mixed: each has its own best below

top 22% Open Women place · Sydney Jul 2026 442nd of 2,043 Open Women finishers there

1:21:10 latest race · Sydney Jul 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney Jul 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:10Sydney Jul 2026 · 1 race Doubles Mixed1:16:30Sydney Jul 2026 · 2 races · with Adam Smogurzewski

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026what the whole field did →	Open Women · 40-44	1:21:10	top 22% 442/2,043	39:38	33:13	8:23	splits SkiErg5:01Sled push2:35Sled pull4:16Burpee broad jump5:16Row4:55Farmers carry1:36Sandbag lunges4:47Wall balls4:47Run 14:12Run 24:24Run 34:42Run 44:54Run 55:15Run 64:44Run 74:49Run 86:42Full report for this race →
Sydney Jul 2026 3 Jul 2026team: Martyna Kurnyta, Adam Smogurzewskiwhat the whole field did →	Doubles Mixed · team 40-44	1:16:30	top 39% 1135/2,979	40:42	28:04	7:49	splits SkiErg4:17Sled push1:57Sled pull3:48Burpee broad jump3:36Row4:27Farmers carry1:45Sandbag lunges4:21Wall balls3:53Run 14:04Run 24:24Run 35:03Run 45:07Run 55:04Run 64:58Run 75:04Run 87:01Full report for this race →
Sydney 2025 4 Jul 2025team: Martyna Kurnyta, Adam Smogurzewskiwhat the whole field did →	Doubles Mixed · team 40-44	1:18:07	top 41% 697/1,718	40:54	28:30	8:47	splits SkiErg4:10Sled push1:44Sled pull4:09Burpee broad jump3:24Row4:42Farmers carry1:39Sandbag lunges3:59Wall balls4:43Run 14:10Run 24:38Run 35:03Run 45:04Run 54:53Run 64:57Run 75:11Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 38%

Sled pull faster than 80%

Burpee broad jump faster than 84%

Row faster than 86%

Farmers carry faster than 92%

Sandbag lunges faster than 62%

Wall balls faster than 85%

Roxzone faster than 71%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:10 slower

Sled pull 0:50 faster

Burpee broad jump 1:39 faster

Row 0:24 faster

Farmers carry 0:28 faster

Sandbag lunges 0:26 faster

Wall balls 1:36 faster

Roxzone 0:53 faster

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martyna against the typical Open Women finisher

Martyna1:21:10

4:125:014:242:354:424:164:545:165:154:554:441:364:494:476:424:478:23

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown