POL Martyna Hnyda
3 HYROX races over 1 season. Best Open Women time: 1:20:00 at Warsaw 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martyna Hnyda at each race, oldest on the left; lower is faster.The best was 1:20:00 at Warsaw (Apr 2026); Martyna Hnyda was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 1:21:48 |
| Warsaw | Apr 2026 | Open Women | 1:20:00 |
| Berlin | May 2026 | Open Women | 1:23:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:48 faster (1:21:48 to 1:20:00).
3 results at 3 races
510th of 2,614 Open Women (faster than 80%). Against the 73 who finished around 1:23:34: most time gained on wall balls (1:30), most lost on the eight runs (1:52). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:55 | faster than 37% |
| SkiErg: | 5:36 | 5:12 | faster than 15% |
| Run 2: | 4:07 | 4:18 | faster than 63% |
| Sled push: | 2:28 | 2:56 | faster than 82% |
| Run 3: | 4:10 | 4:30 | faster than 72% |
| Sled pull: | 4:28 | 4:56 | faster than 68% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 4:52 | 6:40 | faster than 88% |
| Run 5: | 4:24 | 4:43 | faster than 68% |
| Row: | 5:56 | 5:27 | faster than 16% |
| Run 6: | 4:24 | 4:39 | faster than 65% |
| Farmers carry: | 1:51 | 2:23 | faster than 93% |
| Run 7: | 4:30 | 4:42 | faster than 62% |
| Sandbag lunges: | 3:47 | 5:08 | faster than 92% |
| Run 8: | 6:16 | 6:48 | faster than 67% |
| Wall balls: | 4:00 | 6:38 | faster than 98% |
| Roxzone: | 14:46 | 15:52 | faster than 66% |
| Runs (8 km) | 36:11 | 38:16 | faster than 65% |
| Stations (8) | 32:58 | ||
| Finish | 1:23:50 | 1:35:08 | 510th of 2,614 · faster than 80% |
212th of 1,146 Open Women (faster than 81%). Against the 35 who finished around 1:20:35: most time gained on wall balls (0:38), most lost on the eight runs (0:47). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:25 | faster than 77% |
| SkiErg: | 5:08 | 5:12 | faster than 57% |
| Run 2: | 4:57 | 5:55 | faster than 87% |
| Sled push: | 2:39 | 2:41 | faster than 52% |
| Run 3: | 5:09 | 6:09 | faster than 87% |
| Sled pull: | 4:25 | 4:59 | faster than 74% |
| Run 4: | 5:07 | 6:08 | faster than 87% |
| Burpee broad jump: | 4:54 | 6:25 | faster than 85% |
| Run 5: | 5:20 | 6:17 | faster than 85% |
| Row: | 5:31 | 5:29 | faster than 47% |
| Run 6: | 4:59 | 6:09 | faster than 92% |
| Farmers carry: | 1:45 | 2:04 | faster than 87% |
| Run 7: | 5:22 | 6:09 | faster than 83% |
| Sandbag lunges: | 3:46 | 4:52 | faster than 87% |
| Run 8: | 6:37 | 5:19 | faster than 18% |
| Wall balls: | 4:49 | 6:13 | faster than 84% |
| Roxzone: | 5:43 | 6:17 | faster than 66% |
| Runs (8 km) | 41:24 | 46:42 | faster than 79% |
| Stations (8) | 32:57 | ||
| Finish | 1:20:00 | 1:31:43 | 212th of 1,146 · faster than 81% |
98th of 657 Open Women (faster than 85%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:28 | faster than 43% |
| SkiErg: | 5:28 | 5:27 | faster than 48% |
| Run 2: | 5:21 | 5:37 | faster than 62% |
| Sled push: | 2:36 | 2:49 | faster than 66% |
| Run 3: | 5:27 | 5:54 | faster than 71% |
| Sled pull: | 4:40 | 5:54 | faster than 89% |
| Run 4: | 5:25 | 5:57 | faster than 73% |
| Burpee broad jump: | 4:03 | 6:50 | faster than 97% |
| Run 5: | 5:51 | 6:01 | faster than 59% |
| Row: | 5:30 | 5:39 | faster than 63% |
| Run 6: | 5:29 | 5:55 | faster than 71% |
| Farmers carry: | 2:00 | 2:17 | faster than 80% |
| Run 7: | 5:16 | 5:53 | faster than 78% |
| Sandbag lunges: | 3:57 | 5:06 | faster than 89% |
| Run 8: | 5:19 | 6:18 | faster than 87% |
| Wall balls: | 4:29 | 6:32 | faster than 93% |
| Roxzone: | 5:30 | 6:32 | faster than 74% |
| Runs (8 km) | 43:40 | 47:21 | faster than 71% |
| Stations (8) | 32:43 | ||
| Finish | 1:21:48 | 1:34:47 | 98th of 657 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martyna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Warsaw 2026 · best of 3 | 5:16 |
| Sled push | 2:28 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 4:25 | Warsaw 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:03 | Poznań 2025 · best of 3 | 6:46 |
| Row | 5:30 | Poznań 2025 · best of 3 | 5:31 |
| Farmers carry | 1:45 | Warsaw 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:46 | Warsaw 2026 · best of 3 | 5:13 |
| Wall balls | 4:00 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:11 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:30 | Poznań 2025 · best of 3 | 7:57 |
How to read
Each station's best across Martyna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Martyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Martyna: faster than |
|---|---|
| Ski | 58% |
| Push | 53% |
| Pull | 74% |
| BBJ | 85% |
| Row | 48% |
| Carry | 88% |
| Lunges | 88% |
| Wall balls | 85% |
| Roxzone | 66% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martyna beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martyna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martyna: 41:27 running, 32:58 at the stations and 5:43 in the roxzone; the longest station was the row (5:31).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Martyna | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 4:25 |
| SkiErg | 5:08 | 5:12 |
| Run 2 | 4:57 | 5:55 |
| Sled push | 2:39 | 2:41 |
| Run 3 | 5:09 | 6:09 |
| Sled pull | 4:25 | 4:59 |
| Run 4 | 5:07 | 6:08 |
| Burpee broad jump | 4:54 | 6:25 |
| Run 5 | 5:20 | 6:17 |
| Row | 5:31 | 5:29 |
| Run 6 | 4:59 | 6:09 |
| Farmers carry | 1:45 | 2:04 |
| Run 7 | 5:22 | 6:09 |
| Sandbag lunges | 3:46 | 4:52 |
| Run 8 | 6:37 | 5:19 |
| Wall balls | 4:49 | 6:13 |
| Roxzone | 5:43 | 6:17 |
| Finish | 1:20:00 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
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