Athlete · Open Women · 30-34 ·

NED

Martine van Zalinge

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:19:27 (Heerenveen 2026) · Pro Doubles Women 1:15:40 (Rotterdam 2026) · Doubles Mixed 1:11:25 (Amsterdam 2026).

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1:19:27 Open Women time · Heerenveen 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 12% Open Women place · Heerenveen 2026 149th of 1,245 Open Women finishers there

1:19:27 latest race · Heerenveen 2026 first Open Women race Open Women

Farmers carry strongest segment · Heerenveen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:27Heerenveen 2026 · 1 race Pro Doubles Women1:15:40Rotterdam 2026 · 2 races · with Sharon Schilder Doubles Mixed1:11:25Amsterdam 2026 · 1 race · with Yannick Lefebvre

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:15:40

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Open Women · 30-34	1:19:27	top 12% 149/1,245	38:12	34:32	6:48	splits SkiErg4:49Sled push2:35Sled pull3:42Burpee broad jump5:54Row5:28Farmers carry1:31Sandbag lunges4:28Wall balls6:05Run 14:25Run 24:32Run 34:41Run 44:48Run 54:54Run 64:38Run 74:52Run 85:25Full report for this race →
Rotterdam 2026 18 Apr 2026team: Sharon Schilder, Martine van Zalingewhat the whole field did →	Pro Doubles Women · team 25-29	1:15:40	top 33% 74/226	41:43	27:54	6:07	splits SkiErg4:36Sled push2:14Sled pull3:50Burpee broad jump3:08Row4:45Farmers carry1:34Sandbag lunges4:15Wall balls3:32Run 14:59Run 24:45Run 35:07Run 45:09Run 55:14Run 65:18Run 75:24Run 85:51Full report for this race →
Amsterdam 2026 24 Jan 2026team: Yannick Lefebvre, Martine Van Zalingewhat the whole field did →	Doubles Mixed · team 40-44	1:11:25	top 22% 493/2,259	37:06	28:49	5:33	splits SkiErg4:03Sled push2:03Sled pull3:27Burpee broad jump4:19Row4:51Farmers carry1:41Sandbag lunges3:48Wall balls4:37Run 13:40Run 24:29Run 34:40Run 44:51Run 54:43Run 64:43Run 74:45Run 85:20Full report for this race →
Utrecht 2025 29 Nov 2025team: Martine Van Zalinge, Sharon Schilderwhat the whole field did →	Pro Doubles Women · team 25-29	1:38:24	135th of 161	1:03:37	30:05	4:46	splits SkiErg4:19Sled push2:15Sled pull4:53Burpee broad jump4:09Row4:34Farmers carry1:58Sandbag lunges3:47Wall balls4:10Run 14:42Run 28:23Run 39:02Run 48:42Run 58:51Run 65:51Run 78:58Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 62%

Sled pull faster than 97%

Burpee broad jump faster than 75%

Row faster than 41%

Farmers carry faster than 99%

Sandbag lunges faster than 67%

Wall balls faster than 63%

Roxzone faster than 92%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 faster

Sled pull 1:23 faster

Burpee broad jump 1:11 faster

Row 0:05 slower

Farmers carry 0:41 faster

Sandbag lunges 0:28 faster

Wall balls 0:36 faster

Roxzone 2:22 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martine against the typical Open Women finisher

Martine1:19:27

4:254:494:322:354:413:424:485:544:545:284:381:314:524:285:256:056:48

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown