NED Martine Gouders
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:29:35 at Amsterdam 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Lucie Van Schaffelaar, Martine Gouderswhole field → | Doubles Women · team 45-49 | 1:37:11 | 1398th of 1,63557th of 76 aged 45-49 | 56:14 | 32:52 | 8:10 | View results | See splits Hide splitsSkiErg4:34fastest 39%Sled push2:17faster than 6%Sled pull4:28faster than 28%Burpee broad jump5:03faster than 23%Row5:24faster than 18%Farmers carry2:06faster than 17%Sandbag lunges4:15faster than 21%Wall balls4:45faster than 30%Runs (8 km)56:14faster than 11%Roxzone8:10faster than 30%Run 15:06faster than 27%Run 26:27faster than 17%Run 36:38faster than 20%Run 47:10faster than 11%Run 57:18faster than 12%Run 67:14faster than 12%Run 77:27faster than 9%Run 88:57faster than 5%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Martine Gouders, Lisa Van Buurenwhole field → | Doubles Women · team 30-39 | 1:36:25 | 670th of 858245th of 297 aged 30-39 | 53:25 | 32:21 | 10:44 | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push1:50faster than 29%Sled pull4:02faster than 41%Burpee broad jump6:13faster than 8%Row5:11fastest 48%Farmers carry1:59faster than 43%Sandbag lunges4:38faster than 14%Wall balls3:57fastest 42%Runs (8 km)53:25faster than 23%Roxzone10:44faster than 26%Run 15:34faster than 44%Run 26:12faster than 26%Run 36:38faster than 20%Run 46:55faster than 16%Run 57:02faster than 21%Run 66:53faster than 20%Run 76:56faster than 21%Run 87:18faster than 29%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Martine Gouders, Helene Jaskiwhole field → | Doubles Women · team 30-39 | 1:29:35 | 539th of 965221st of 361 aged 30-39 | 54:07 | 29:10 | 6:23 | View results | See splits Hide splitsSkiErg4:43faster than 36%Sled push1:25fastest 26%Sled pull3:36fastest 41%Burpee broad jump4:16faster than 49%Row5:06faster than 46%Farmers carry2:03faster than 11%Sandbag lunges3:43faster than 38%Wall balls4:18faster than 26%Runs (8 km)54:07faster than 39%Roxzone6:23fastest 44%Run 14:24fastest 38%Run 26:26faster than 47%Run 37:03faster than 30%Run 47:18faster than 27%Run 57:16faster than 32%Run 67:06faster than 36%Run 77:07faster than 36%Run 87:30faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Heerenveen 2025 · best of 3 | 4:48 |
| Sled push | 1:25 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 3:36 | Amsterdam 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:16 | Amsterdam 2024 · best of 3 | 4:17 |
| Row | 5:06 | Amsterdam 2024 · best of 3 | 5:12 |
| Farmers carry | 1:59 | Heerenveen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:43 | Amsterdam 2024 · best of 3 | 3:47 |
| Wall balls | 3:57 | Heerenveen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 53:25 | Heerenveen 2025 · best of 3 | 49:12 |
| Roxzone | 6:23 | Amsterdam 2024 · best of 3 | 7:49 |
How to read
Each station's best across Martine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Helene Jaski1 race
- Lisa Van Buuren1 race
- Lucie Van Schaffelaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
