IRL Martina Oneill
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martina Oneill at each race, oldest on the left; lower is faster.The best was 1:09:56 at Birmingham (Oct 2026); Martina Oneill was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Women | 1:18:52 |
| Dublin | Nov 2025 | Doubles Women | 1:19:11 |
| Birmingham | Oct 2026 | Doubles Women | 1:09:56 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
563rd of 3,498 Doubles Mixed (faster than 83%). Against the 96 who finished around 1:07:57: most time gained on the eight runs (0:14), most lost on sled push (0:38). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 5:51 | faster than 73% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 4:20 | 5:08 | faster than 82% |
| Sled push: | 2:52 | 2:26 | faster than 21% |
| Run 3: | 4:26 | 5:23 | faster than 87% |
| Sled pull: | 3:47 | 3:56 | faster than 57% |
| Run 4: | 4:26 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:51 | 3:47 | faster than 86% |
| Run 5: | 4:37 | 5:29 | faster than 82% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 4:31 | 5:25 | faster than 83% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 4:32 | 5:27 | faster than 85% |
| Sandbag lunges: | 3:22 | 4:03 | faster than 78% |
| Run 8: | 4:24 | 5:30 | faster than 88% |
| Wall balls: | 4:32 | 4:45 | faster than 59% |
| Roxzone: | 5:14 | 6:34 | faster than 84% |
| Runs (8 km) | 36:28 | 43:45 | faster than 84% |
| Stations (8) | 27:38 | ||
| Finish | 1:09:15 | 1:22:06 | 563rd of 3,498 · faster than 83% |
225th of 3,479 Doubles Women (faster than 93%). Against the 104 who finished around 1:08:53: most time gained on burpee broad jump (0:21), most lost on the eight runs (2:29). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:27 | faster than 91% |
| SkiErg: | 4:18 | 4:46 | faster than 96% |
| Run 2: | 4:45 | 5:37 | faster than 86% |
| Sled push: | 1:44 | 2:05 | faster than 92% |
| Run 3: | 4:53 | 5:50 | faster than 88% |
| Sled pull: | 3:12 | 4:10 | faster than 97% |
| Run 4: | 4:57 | 5:53 | faster than 86% |
| Burpee broad jump: | 2:59 | 4:29 | faster than 96% |
| Run 5: | 5:07 | 5:57 | faster than 83% |
| Row: | 4:38 | 5:11 | faster than 95% |
| Run 6: | 4:57 | 5:54 | faster than 86% |
| Farmers carry: | 1:31 | 1:49 | faster than 90% |
| Run 7: | 5:00 | 5:54 | faster than 86% |
| Sandbag lunges: | 2:43 | 3:46 | faster than 96% |
| Run 8: | 4:52 | 5:58 | faster than 89% |
| Wall balls: | 3:31 | 4:34 | faster than 98% |
| Roxzone: | 5:44 | 7:10 | faster than 87% |
| Runs (8 km) | 39:41 | 47:32 | faster than 88% |
| Stations (8) | 24:36 | ||
| Finish | 1:09:56 | 1:25:56 | 225th of 3,479 · faster than 93% |
514th of 1,356 Open Women (faster than 62%). Against the 41 who finished around 1:30:02: most time gained on burpee broad jump (3:28), most lost on the eight runs (2:08). Runs 5 to 8 took 8:25 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:13 | faster than 72% |
| SkiErg: | 4:49 | 5:07 | faster than 81% |
| Run 2: | 5:08 | 5:56 | faster than 82% |
| Sled push: | 2:22 | 2:39 | faster than 74% |
| Run 3: | 5:17 | 6:18 | faster than 85% |
| Sled pull: | 3:58 | 5:28 | faster than 94% |
| Run 4: | 5:20 | 6:20 | faster than 84% |
| Burpee broad jump: | 2:56 | 6:43 | faster than 98% |
| Run 5: | 11:00 | 6:29 | faster than 1% |
| Row: | 5:16 | 5:24 | faster than 63% |
| Run 6: | 6:50 | 6:22 | faster than 33% |
| Farmers carry: | 1:49 | 2:18 | faster than 92% |
| Run 7: | 5:37 | 6:18 | faster than 74% |
| Sandbag lunges: | 4:31 | 5:17 | faster than 72% |
| Run 8: | 4:30 | 5:20 | faster than 81% |
| Wall balls: | 5:14 | 6:41 | faster than 80% |
| Roxzone †: | 10:48 | ||
| Runs (8 km) | 47:27 | 47:39 | faster than 51% |
| Stations (8) | 30:55 | ||
| Finish | 1:29:10 | 1:34:09 | 514th of 1,356 · faster than 62% |
510th of 1,507 Doubles Women (faster than 66%). Against the 46 who finished around 1:19:28: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:41). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 3:54 | faster than 3% |
| SkiErg: | 4:32 | 4:45 | faster than 80% |
| Run 2: | 5:33 | 6:14 | faster than 80% |
| Sled push: | 1:27 | 1:39 | faster than 84% |
| Run 3: | 6:02 | 6:33 | faster than 73% |
| Sled pull: | 3:36 | 3:57 | faster than 73% |
| Run 4: | 6:16 | 6:38 | faster than 66% |
| Burpee broad jump: | 4:09 | 4:21 | faster than 57% |
| Run 5: | 6:24 | 6:45 | faster than 64% |
| Row: | 4:54 | 5:11 | faster than 80% |
| Run 6: | 6:16 | 6:43 | faster than 70% |
| Farmers carry: | 1:47 | 1:51 | faster than 59% |
| Run 7: | 6:15 | 6:44 | faster than 71% |
| Sandbag lunges: | 2:57 | 3:38 | faster than 89% |
| Run 8: | 4:16 | 4:37 | faster than 70% |
| Wall balls: | 4:35 | 4:30 | faster than 46% |
| Roxzone: | 5:02 | 4:56 | faster than 47% |
| Runs (8 km) | 46:17 | 48:09 | faster than 63% |
| Stations (8) | 27:57 | ||
| Finish | 1:19:11 | 1:23:19 | 510th of 1,507 · faster than 66% |
166th of 770 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:11 | faster than 27% |
| SkiErg: | 4:24 | 4:51 | faster than 96% |
| Run 2: | 6:51 | 5:44 | faster than 10% |
| Sled push: | 1:44 | 2:00 | faster than 82% |
| Run 3: | 7:08 | 6:01 | faster than 11% |
| Sled pull: | 3:30 | 4:23 | faster than 91% |
| Run 4: | 5:28 | 6:03 | faster than 80% |
| Burpee broad jump: | 3:26 | 4:05 | faster than 74% |
| Run 5: | 5:28 | 6:10 | faster than 82% |
| Row: | 4:37 | 5:07 | faster than 95% |
| Run 6: | 5:26 | 6:05 | faster than 82% |
| Farmers carry: | 1:31 | 1:56 | faster than 97% |
| Run 7: | 5:25 | 6:05 | faster than 82% |
| Sandbag lunges: | 2:41 | 3:48 | faster than 97% |
| Run 8: | 5:46 | 6:29 | faster than 78% |
| Wall balls: | 3:34 | 4:13 | faster than 92% |
| Roxzone: | 5:17 | 6:52 | faster than 90% |
| Runs (8 km) | 48:13 | 49:05 | faster than 56% |
| Stations (8) | 25:27 | ||
| Finish | 1:18:52 | 1:27:00 | 166th of 770 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Pauline McKenna2 races
- Conor Oneill1 race
- Louise Breadon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Martina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Martina: faster than |
|---|---|
| Ski | 81% |
| Push | 74% |
| Pull | 94% |
| BBJ | 99% |
| Row | 64% |
| Carry | 92% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 9% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martina's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (3:47 faster); weakest: Roxzone (4:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martina: 47:29 running, 30:56 at the stations and 10:48 in the roxzone; the longest station was the row (5:16).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Martina | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:13 |
| SkiErg | 4:49 | 5:07 |
| Run 2 | 5:08 | 5:56 |
| Sled push | 2:22 | 2:39 |
| Run 3 | 5:17 | 6:18 |
| Sled pull | 3:58 | 5:28 |
| Run 4 | 5:20 | 6:20 |
| Burpee broad jump | 2:56 | 6:43 |
| Run 5 | 11:00 | 6:29 |
| Row | 5:16 | 5:24 |
| Run 6 | 6:50 | 6:22 |
| Farmers carry | 1:49 | 2:18 |
| Run 7 | 5:37 | 6:18 |
| Sandbag lunges | 4:31 | 5:17 |
| Run 8 | 4:30 | 5:20 |
| Wall balls | 5:14 | 6:41 |
| Roxzone | 10:48 | 6:08 |
| Finish | 1:29:10 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:40 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
