Athlete · Open Women · 25-29 · ITA ITA

Martina Manci

www.roxtimes.com/athletes/martina-manci-7e2037c8

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.

Best Open Women time1:28:43Bologna 2026
Best Open Women place368thof 907 · Verona 2025
Latest race1:18:43Rome 2026 · Doubles Mixed with Luca CalzuolaMartina's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 70% of Open Women at Bologna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:43

This line shows the finish time of Martina Manci at each race, oldest on the left; lower is faster.The best was 1:28:43 at Bologna (Apr 2026); Martina Manci was 0:22 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Verona Dec 2025 Open Women 1:29:05
Bologna Apr 2026 Open Women 1:28:43

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 30-34, with Luca Calzuola 1:18:43 910th of 2,281; 278th of 610 aged 30-34 42:40 30:02 6:05 Runs 42:40 · Stations 30:02 · Roxzone 6:05

910th of 2,281 Doubles Mixed (faster than 60%). Against the 70 who finished around 1:18:45: most time gained on the roxzone (0:31), most lost on the eight runs (0:32). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:25 less).

Martina Manci at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:37 6:45 faster than 55%
SkiErg: 4:09 4:19 faster than 73%
Run 2: 4:50 4:57 faster than 55%
Sled push: 2:57 2:28 faster than 19%
Run 3: 5:08 5:12 faster than 54%
Sled pull: 3:53 4:00 faster than 56%
Run 4: 5:09 5:13 faster than 53%
Burpee broad jump: 3:32 3:44 faster than 58%
Run 5: 5:08 5:19 faster than 59%
Row: 4:35 4:53 faster than 80%
Run 6: 5:01 5:15 faster than 62%
Farmers carry: 1:54 1:51 faster than 43%
Run 7: 5:09 5:18 faster than 57%
Sandbag lunges: 4:18 4:09 faster than 44%
Run 8: 5:41 6:00 faster than 62%
Wall balls: 4:44 4:34 faster than 44%
Roxzone: 6:05 6:49 faster than 74%
Runs (8 km) 42:40 44:06 faster than 59%
Stations (8) 30:02
Finish 1:18:43 1:21:46 910th of 2,281 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:28:43 329th of 681; 88th of 142 aged 25-29 40:08 41:30 7:10 Runs 40:08 · Stations 41:30 · Roxzone 7:10

329th of 681 Open Women (faster than 51%).

Martina Manci at HYROX Bologna 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 681 Open Women finishers here who were slower on that part.
Part Time Typical here vs 681 Open Women here
Run 1: 4:33 5:00 faster than 76%
SkiErg: 5:29 5:16 faster than 30%
Run 2: 4:54 5:09 faster than 65%
Sled push: 3:56 2:54 faster than 6%
Run 3: 5:09 5:25 faster than 65%
Sled pull: 5:01 5:09 faster than 55%
Run 4: 4:59 5:22 faster than 70%
Burpee broad jump: 5:39 6:02 faster than 59%
Run 5: 5:04 5:25 faster than 69%
Row: 5:44 5:21 faster than 21%
Run 6: 5:04 5:23 faster than 65%
Farmers carry: 2:49 2:17 faster than 16%
Run 7: 5:01 5:19 faster than 67%
Sandbag lunges: 6:04 5:03 faster than 23%
Run 8: 5:28 5:57 faster than 70%
Wall balls: 6:48 6:04 faster than 38%
Roxzone: 7:10 7:19 faster than 54%
Runs (8 km) 40:08 43:09 faster than 70%
Stations (8) 41:30
Finish 1:28:43 1:29:26 329th of 681 · faster than 51%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:29:05 368th of 907; 96th of 211 aged 25-29 40:43 41:32 6:56 Runs 40:43 · Stations 41:32 · Roxzone 6:56

368th of 907 Open Women (faster than 59%).

Martina Manci at HYROX Verona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 907 Open Women finishers here who were slower on that part.
Part Time Typical here vs 907 Open Women here
Run 1: 4:45 5:31 faster than 88%
SkiErg: 5:57 5:14 faster than 5%
Run 2: 4:57 5:22 faster than 74%
Sled push: 3:24 2:47 faster than 15%
Run 3: 5:12 5:39 faster than 73%
Sled pull: 5:53 5:39 faster than 42%
Run 4: 5:10 5:38 faster than 73%
Burpee broad jump: 5:21 6:14 faster than 71%
Run 5: 5:10 5:50 faster than 80%
Row: 5:58 5:23 faster than 9%
Run 6: 5:03 5:38 faster than 78%
Farmers carry: 2:35 2:11 faster than 19%
Run 7: 5:07 5:36 faster than 74%
Sandbag lunges: 5:32 5:08 faster than 36%
Run 8: 5:21 5:58 faster than 75%
Wall balls: 6:52 6:29 faster than 42%
Roxzone: 6:56 7:22 faster than 62%
Runs (8 km) 40:43 45:24 faster than 78%
Stations (8) 41:32
Finish 1:29:05 1:32:30 368th of 907 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Luca Calzuola 1:23:05 467th of 786; 146th of 229 aged U29 44:25 31:22 7:23 Runs 44:25 · Stations 31:22 · Roxzone 7:23

467th of 786 Doubles Mixed (faster than 40%).

Martina Manci at HYROX Rimini 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 786 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 786 Doubles Mixed here
Run 1: 4:51 5:26 faster than 80%
SkiErg: 4:26 4:17 faster than 30%
Run 2: 5:17 5:20 faster than 52%
Sled push: 2:31 2:02 faster than 13%
Run 3: 5:33 5:40 faster than 56%
Sled pull: 4:39 4:03 faster than 26%
Run 4: 5:24 5:38 faster than 63%
Burpee broad jump: 4:01 3:30 faster than 27%
Run 5: 5:29 5:44 faster than 63%
Row: 4:46 4:43 faster than 44%
Run 6: 8:05 5:39 faster than 3%
Farmers carry: 1:48 1:51 faster than 58%
Run 7: 5:33 5:41 faster than 58%
Sandbag lunges: 4:49 4:01 faster than 18%
Run 8: 4:17 4:24 faster than 58%
Wall balls: 4:22 4:18 faster than 47%
Roxzone: 7:23 7:21 faster than 49%
Runs (8 km) 44:25 43:38 faster than 44%
Stations (8) 31:22
Finish 1:23:05 1:20:16 467th of 786 · faster than 40%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Mixed, team U29, with Luca Calzuola 1:30:25 536th of 768; 175th of 248 aged U29 45:31 35:41 9:17 Runs 45:31 · Stations 35:41 · Roxzone 9:17

536th of 768 Doubles Mixed (faster than 30%).

Martina Manci at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 6:29 6:35 faster than 55%
SkiErg: 4:49 4:23 faster than 9%
Run 2: 5:29 5:22 faster than 44%
Sled push: 2:48 2:22 faster than 21%
Run 3: 5:45 5:35 faster than 42%
Sled pull: 5:54 4:34 faster than 15%
Run 4: 5:57 5:38 faster than 34%
Burpee broad jump: 4:21 3:58 faster than 35%
Run 5: 5:44 5:42 faster than 49%
Row: 5:31 4:49 faster than 6%
Run 6: 5:38 5:39 faster than 51%
Farmers carry: 2:01 1:52 faster than 29%
Run 7: 5:39 5:40 faster than 51%
Sandbag lunges: 5:11 4:17 faster than 16%
Run 8: 4:54 4:41 faster than 38%
Wall balls: 5:06 4:16 faster than 21%
Roxzone: 9:17 7:50 faster than 23%
Runs (8 km) 45:31 44:59 faster than 47%
Stations (8) 35:41
Finish 1:30:25 1:24:30 536th of 768 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Martina has done each station

Part Best Race Typical
SkiErg 5:29 Bologna 2026 · best of 2 5:16
Sled push 3:24 Verona 2025 · best of 2 2:55
Sled pull 5:01 Bologna 2026 · best of 2 5:47
Burpee broad jump 5:21 Verona 2025 · best of 2 6:46
Row 5:44 Bologna 2026 · best of 2 5:31
Farmers carry 2:35 Verona 2025 · best of 2 2:19
Sandbag lunges 5:32 Verona 2025 · best of 2 5:13
Wall balls 6:48 Bologna 2026 · best of 2 6:43
Runs (8 km) 40:08 Bologna 2026 · best of 2 46:44
Roxzone 6:56 Verona 2025 · best of 2 7:57
How to read

Each station's best across Martina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinaedge = faster than everyone, centre = slowest

This chart shows where Martina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Push (faster than 6%).

See the numbers
Part Martina: faster than
Ski 30%
Push 6%
Pull 55%
BBJ 59%
Row 22%
Carry 17%
Lunges 24%
Wall balls 38%
Roxzone 54%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 6%
Sled pull faster than 55%
Burpee broad jump faster than 59%
Row faster than 22%
Farmers carry faster than 17%
Sandbag lunges faster than 24%
Wall balls faster than 38%
Roxzone faster than 54%
Runs (8 km) faster than 70%

How much of the field Martina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled push (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 1:02 slower
Sled pull 0:08 faster
Burpee broad jump 0:23 faster
Row 0:23 slower
Farmers carry 0:32 slower
Sandbag lunges 1:01 slower
Wall balls 0:44 slower
Roxzone 0:09 faster
Runs (8 km) 3:01 faster

Martina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sled push (1:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martina against the typical Open Women finisher

Martina1:28:43
4:335:294:543:565:095:014:595:395:045:445:042:495:016:045:286:487:10
Typical Open Women1:28:25
5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martina: 40:13 running, 41:30 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Martina Typical Open Women
Run 1 4:33 5:00
SkiErg 5:29 5:16
Run 2 4:54 5:09
Sled push 3:56 2:54
Run 3 5:09 5:25
Sled pull 5:01 5:09
Run 4 4:59 5:22
Burpee broad jump 5:39 6:02
Run 5 5:04 5:25
Row 5:44 5:21
Run 6 5:04 5:23
Farmers carry 2:49 2:17
Run 7 5:01 5:19
Sandbag lunges 6:04 5:03
Run 8 5:28 5:57
Wall balls 6:48 6:04
Roxzone 7:10 7:19
Finish 1:28:43 1:29:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:02 against the typical Open Women finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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