GBR Martina Ashton
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:04 (Cardiff 2025) · Pro Doubles Women 1:35:03 (Lyon 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Martina Ashton, Louise Ashton Micklewrightwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:35:03 | 232nd of 262 | 51:14 | 33:22 | 10:33 | splitsSkiErg4:41Sled push3:04Sled pull4:40Burpee broad jump4:06Row4:57Farmers carry2:13Sandbag lunges4:53Wall balls4:48Run 14:50Run 26:12Run 36:27Run 46:32Run 56:36Run 66:41Run 76:42Run 87:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martina Ashton, Louise Ashton Micklewrightwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:36:20 | 501st of 561 | 46:09* | 34:56* | 15:21 | splitsSkiErg5:04Sled push2:39Sled pull4:47Burpee broad jump4:31Row5:18Farmers carry1:58Sandbag lunges5:15Wall balls5:24Run 14:22Run 24:59Run 35:12Run 45:24Run 55:34Run 66:03Run 76:02Run 88:37Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 50-54 | 1:41:04 | 752nd of 987 | 49:31 | 42:07 | 9:26 | splitsSkiErg5:20Sled push3:15Sled pull6:10Burpee broad jump7:01Row5:42Farmers carry2:18Sandbag lunges5:14Wall balls7:07Run 16:13Run 25:43Run 35:50Run 46:02Run 56:15Run 66:02Run 76:13Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:58 against the typical Open Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
