GBR Martin Williams
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Collette Kolokotroni, Martin Williamswhole field → | Doubles Mixed · team 45-49 | 1:09:17 | 356th of 2,36521st of 186 aged 45-49 | 39:46 | 26:16 | 3:15† | View results | See splits Hide splitsSkiErg4:01fastest 9%Sled push1:53fastest 14%Sled pull3:15fastest 28%Burpee broad jump3:09fastest 19%Row4:35fastest 29%Farmers carry2:06fastest 28%Sandbag lunges3:05fastest 15%Wall balls4:12fastest 34%Runs (8 km)39:46fastest 17%Roxzone3:15Run 15:01fastest 16%Run 24:37fastest 18%Run 34:51fastest 17%Run 44:55fastest 20%Run 54:48fastest 14%Run 65:17fastest 22%Run 74:41fastest 19%Run 85:39fastest 20%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martin Williams, Richard Williamswhole field → | Doubles Men · team 45-49 | 1:02:48 | 654th of 3,92716th of 277 aged 45-49 | 30:07* | 23:00* | 9:46 | View results | See splits Hide splitsSkiErg3:48fastest 1%Sled push1:32fastest 16%Sled pull2:35fastest 7%Burpee broad jump2:34fastest 16%Row4:10fastest 9%Farmers carry1:23fastest 18%Sandbag lunges3:14fastest 33%Wall balls3:44fastest 6%Runs (8 km)30:07fastest 26%Roxzone9:46fastest 23%Run 12:54fastest 21%Run 23:27fastest 27%Run 33:38fastest 27%Run 43:40fastest 27%Run 53:51fastest 32%Run 63:47fastest 30%Run 73:46fastest 28%Run 85:07fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Collette Kolokotroni1 race
- Richard Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
