NED Martin Smit
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:16:06 (Heerenveen 2026) · Doubles Mixed 1:16:50 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 16-24 | 1:16:06 | top 42% 186/452 | 34:33 | 35:36 | 6:00 | splitsSkiErg4:17Sled push3:28Sled pull5:16Burpee broad jump4:30Row4:18Farmers carry2:25Sandbag lunges5:31Wall balls5:51Run 13:55Run 23:54Run 34:10Run 44:22Run 54:44Run 64:22Run 74:16Run 84:54Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Martin Smit, Leonie Keppelwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:50 | top 25% 264/1,083 | 44:49 | 27:45 | 4:21 | splitsSkiErg4:03Sled push1:58Sled pull3:09Burpee broad jump3:58Row4:41Farmers carry1:55Sandbag lunges3:36Wall balls4:25Run 15:14Run 25:31Run 35:58Run 46:00Run 56:00Run 66:01Run 75:54Run 84:13Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Martin Smit, Leonie Keppelwhat the whole field did → | Doubles Mixed · team U29 | 1:18:47 | 346th of 681 | 39:09* | 27:22* | 6:02 | splitsSkiErg4:08Sled push1:36Sled pull3:12Burpee broad jump4:20Row4:40Farmers carry1:48Sandbag lunges3:27Wall balls4:11Run 17:16Run 25:03Run 35:27Run 45:30Run 5—Run 65:14Run 75:20Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Pro Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
