Athlete · Open Men · 45-49 · EST EST

Martin Sagaja

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:39 (Riga 2026) · Doubles Men 1:08:28 (Helsinki 2026).

1:24:39 Open Men time · Riga 2026 also raced Doubles Men: each has its own best below
top 43% Open Men place · Riga 2026 373rd of 882 Open Men finishers there
1:24:39 latest race · Riga 2026 first Open Men race Open Men
Farmers carry strongest segment · Riga 2026 faster than 78% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:08:28 best 1:08:28 · Helsinki

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%
Sled push faster than 76%
Sled pull faster than 47%
Burpee broad jump faster than 43%
Row faster than 77%
Farmers carry faster than 78%
Sandbag lunges faster than 0%
Wall balls faster than 50%
Roxzone —
Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:22 faster
Sled pull 0:06 slower
Burpee broad jump 0:19 slower
Row 0:15 faster
Farmers carry 0:16 faster
Sandbag lunges 11:42 slower
Wall balls 0:01 slower
Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:24:39
5:224:304:432:274:574:284:516:015:024:274:501:475:0116:594:516:59
Typical Open Men1:26:17
5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 11:42 against the typical Open Men finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report