IRL Martin Ryan
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:17:49 at Warsaw 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Graeme McCoy, Martin Ryanwhat the whole field did → | Doubles Men · team 45-49 | 1:18:45 | 1180th of 1,676 | 42:36 | 30:53 | 5:22 | splitsSkiErg4:10Sled push1:57Sled pull4:12Burpee broad jump4:18Row5:02Farmers carry1:37Sandbag lunges3:30Wall balls6:07Run 13:36Run 25:25Run 35:41Run 45:49Run 56:11Run 65:49Run 75:57Run 84:12Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Martin Ryan, Graeme McCoywhat the whole field did → | Doubles Men · team 40-49 | 1:17:49 | 357th of 523 | 44:29 | 27:31 | 5:54 | splitsSkiErg4:07Sled push2:13Sled pull3:14Burpee broad jump3:51Row4:44Farmers carry1:43Sandbag lunges3:01Wall balls4:38Run 14:36Run 25:47Run 35:56Run 45:47Run 56:12Run 65:48Run 75:41Run 84:44Full report for this race → |
| Dublin 2024 15 Nov 2024team: Ken Graham, Martin Ryanwhat the whole field did → | Doubles Men · team 40-49 | 1:21:46 | 769th of 928 | 47:25 | 29:48 | 4:36 | splitsSkiErg3:58Sled push2:03Sled pull4:04Burpee broad jump5:05Row4:41Farmers carry1:44Sandbag lunges4:05Wall balls4:08Run 13:20Run 26:02Run 36:14Run 46:40Run 56:40Run 66:40Run 76:59Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:52 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:49.
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