GER Martin Riesch
5 HYROX races over 2 seasons. Best Open Men time: 1:37:44 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Riesch at each race, oldest on the left; lower is faster.The best was 1:37:44 at Mechelen (Mar 2026); Martin Riesch was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:48:47 |
| Frankfurt | Dec 2025 | Open Men | 1:42:42 |
| Mechelen | Mar 2026 | Open Men | 1:37:44 |
| Berlin | May 2026 | Open Men | 1:49:31 |
| Maastricht | Sep 2026 | Open Men | 1:40:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:03 faster (1:48:47 to 1:37:44).
5 results at 5 races
1,604th of 2,058 Open Men (faster than 22%). Against the 62 who finished around 1:41:19: most time gained on the roxzone (1:07), most lost on the eight runs (2:00). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:44 | faster than 13% |
| SkiErg: | 4:36 | 4:29 | faster than 35% |
| Run 2: | 5:51 | 4:53 | faster than 12% |
| Sled push: | 3:16 | 2:57 | faster than 31% |
| Run 3: | 6:06 | 5:14 | faster than 17% |
| Sled pull: | 5:24 | 4:38 | faster than 26% |
| Run 4: | 6:17 | 5:13 | faster than 14% |
| Burpee broad jump: | 7:52 | 5:42 | faster than 16% |
| Run 5: | 6:13 | 5:20 | faster than 18% |
| Row: | 5:09 | 4:54 | faster than 28% |
| Run 6: | 6:13 | 5:15 | faster than 16% |
| Farmers carry: | 2:37 | 2:12 | faster than 27% |
| Run 7: | 6:21 | 5:14 | faster than 14% |
| Sandbag lunges: | 6:42 | 5:10 | faster than 19% |
| Run 8: | 6:49 | 5:51 | faster than 25% |
| Wall balls: | 8:15 | 6:54 | faster than 30% |
| Roxzone: | 8:18 | 7:40 | faster than 38% |
| Runs (8 km) | 48:12 | 40:54 | faster than 17% |
| Stations (8) | 43:51 | ||
| Finish | 1:40:16 | 1:26:02 | 1604th of 2,058 · faster than 22% |
3,683rd of 4,143 Open Men (faster than 11%). Against the 124 who finished around 1:50:47: most time gained on the roxzone (1:31), most lost on sandbag lunges (1:55). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:29 | faster than 7% |
| SkiErg: | 4:48 | 4:32 | faster than 22% |
| Run 2: | 4:51 | 3:48 | faster than 6% |
| Sled push: | 4:10 | 3:20 | faster than 16% |
| Run 3: | 5:04 | 4:02 | faster than 9% |
| Sled pull: | 5:24 | 4:20 | faster than 18% |
| Run 4: | 5:10 | 4:03 | faster than 9% |
| Burpee broad jump: | 8:11 | 5:39 | faster than 12% |
| Run 5: | 5:06 | 4:11 | faster than 14% |
| Row: | 5:17 | 4:49 | faster than 17% |
| Run 6: | 5:09 | 4:07 | faster than 10% |
| Farmers carry: | 3:35 | 2:16 | faster than 5% |
| Run 7: | 5:26 | 4:10 | faster than 8% |
| Sandbag lunges: | 9:11 | 5:20 | faster than 4% |
| Run 8: | 8:08 | 6:06 | faster than 12% |
| Wall balls: | 9:09 | 7:00 | faster than 22% |
| Roxzone: | 16:42 | 13:57 | faster than 21% |
| Runs (8 km) | 43:08 | 34:04 | faster than 9% |
| Stations (8) | 49:45 | ||
| Finish | 1:49:31 | 1:26:03 | 3683rd of 4,143 · faster than 11% |
2,218th of 2,671 Open Men (faster than 16%). Against the 81 who finished around 1:39:08: most time gained on the roxzone (1:16), most lost on the eight runs (2:56). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:40 | faster than 9% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 5:50 | 4:35 | faster than 5% |
| Sled push: | 2:52 | 2:40 | faster than 36% |
| Run 3: | 6:02 | 4:52 | faster than 9% |
| Sled pull: | 4:42 | 4:20 | faster than 34% |
| Run 4: | 6:09 | 4:52 | faster than 8% |
| Burpee broad jump: | 7:11 | 5:29 | faster than 18% |
| Run 5: | 6:06 | 5:02 | faster than 12% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 6:16 | 4:54 | faster than 7% |
| Farmers carry: | 2:15 | 2:04 | faster than 35% |
| Run 7: | 6:19 | 4:52 | faster than 6% |
| Sandbag lunges: | 6:10 | 4:58 | faster than 20% |
| Run 8: | 7:01 | 5:26 | faster than 11% |
| Wall balls: | 8:23 | 6:43 | faster than 25% |
| Roxzone: | 8:39 | 7:50 | faster than 33% |
| Runs (8 km) | 48:04 | 38:18 | faster than 8% |
| Stations (8) | 41:05 | ||
| Finish | 1:37:44 | 1:21:55 | 2218th of 2,671 · faster than 16% |
1,545th of 1,883 Open Men (faster than 17%). Against the 56 who finished around 1:40:58: most time gained on the roxzone (1:00), most lost on the eight runs (3:54). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:07 | faster than 12% |
| SkiErg: | 4:46 | 4:29 | faster than 19% |
| Run 2: | 6:05 | 4:51 | faster than 9% |
| Sled push: | 3:53 | 3:37 | faster than 37% |
| Run 3: | 6:26 | 5:14 | faster than 12% |
| Sled pull: | 5:29 | 4:56 | faster than 33% |
| Run 4: | 6:29 | 5:13 | faster than 9% |
| Burpee broad jump: | 7:45 | 5:22 | faster than 11% |
| Run 5: | 6:32 | 5:28 | faster than 16% |
| Row: | 5:12 | 4:47 | faster than 15% |
| Run 6: | 6:19 | 5:16 | faster than 14% |
| Farmers carry: | 2:21 | 2:02 | faster than 28% |
| Run 7: | 6:28 | 5:14 | faster than 11% |
| Sandbag lunges: | 6:22 | 5:00 | faster than 18% |
| Run 8: | 7:33 | 5:57 | faster than 14% |
| Wall balls: | 8:28 | 6:50 | faster than 28% |
| Roxzone: | 7:47 | 7:02 | faster than 34% |
| Runs (8 km) | 50:44 | 41:35 | faster than 12% |
| Stations (8) | 44:16 | ||
| Finish | 1:42:42 | 1:26:21 | 1545th of 1,883 · faster than 17% |
1,652nd of 1,895 Open Men (faster than 12%). Against the 58 who finished around 1:46:40: most time gained on wall balls (1:40), most lost on the eight runs (7:29). Runs 5 to 8 took 4:55 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:26 | faster than 7% |
| SkiErg: | 4:52 | 4:25 | faster than 10% |
| Run 2: | 8:25 | 4:40 | faster than 0% |
| Sled push: | 2:50 | 3:03 | faster than 64% |
| Run 3: | 8:40 | 5:00 | faster than 1% |
| Sled pull: | 4:55 | 4:51 | faster than 47% |
| Run 4: | 6:08 | 4:59 | faster than 12% |
| Burpee broad jump: | 7:05 | 5:43 | faster than 23% |
| Run 5: | 6:04 | 5:13 | faster than 20% |
| Row: | 5:03 | 4:49 | faster than 28% |
| Run 6: | 5:54 | 5:03 | faster than 18% |
| Farmers carry: | 2:07 | 2:03 | faster than 45% |
| Run 7: | 6:08 | 5:03 | faster than 15% |
| Sandbag lunges: | 8:37 | 5:24 | faster than 6% |
| Run 8: | 7:00 | 5:47 | faster than 20% |
| Wall balls: | 8:52 | 7:20 | faster than 28% |
| Roxzone: | 9:28 | 7:50 | faster than 22% |
| Runs (8 km) | 55:04 | 41:30 | faster than 6% |
| Stations (8) | 44:21 | ||
| Finish | 1:48:47 | 1:28:05 | 1652nd of 1,895 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Maastricht 2026 · best of 5 | 4:34 |
| Sled push | 2:50 | Hamburg 2025 · best of 5 | 3:04 |
| Sled pull | 4:42 | Mechelen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 7:05 | Hamburg 2025 · best of 5 | 5:38 |
| Row | 4:52 | Mechelen 2026 · best of 5 | 4:53 |
| Farmers carry | 2:07 | Hamburg 2025 · best of 5 | 2:11 |
| Sandbag lunges | 6:10 | Mechelen 2026 · best of 5 | 5:20 |
| Wall balls | 8:15 | Maastricht 2026 · best of 5 | 7:03 |
| Runs (8 km) | 43:08 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 7:47 | Frankfurt 2025 · best of 5 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 37% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 26% |
| Push | 37% |
| Pull | 35% |
| BBJ | 18% |
| Row | 37% |
| Carry | 35% |
| Lunges | 21% |
| Wall balls | 26% |
| Roxzone | 33% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 37%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (9:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 48:09 running, 41:05 at the stations and 8:39 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:40 |
| SkiErg | 4:40 | 4:27 |
| Run 2 | 5:50 | 4:35 |
| Sled push | 2:52 | 2:40 |
| Run 3 | 6:02 | 4:52 |
| Sled pull | 4:42 | 4:20 |
| Run 4 | 6:09 | 4:52 |
| Burpee broad jump | 7:11 | 5:29 |
| Run 5 | 6:06 | 5:02 |
| Row | 4:52 | 4:44 |
| Run 6 | 6:16 | 4:54 |
| Farmers carry | 2:15 | 2:04 |
| Run 7 | 6:19 | 4:52 |
| Sandbag lunges | 6:10 | 4:58 |
| Run 8 | 7:01 | 5:26 |
| Wall balls | 8:23 | 6:43 |
| Roxzone | 8:39 | 7:50 |
| Finish | 1:37:44 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:42 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
