IRL Martin Redmond
2 HYROX races over 1 season. Best Open Men time: 1:21:51 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Redmond at each race, oldest on the left; lower is faster.The best was 1:21:51 at Glasgow (Mar 2025); Martin Redmond was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:23:02 |
| Glasgow | Mar 2025 | Open Men | 1:21:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,502nd of 3,034 Open Men (faster than 50%). Against the 97 who finished around 1:22:00: most time gained on wall balls (0:38), most lost on the eight runs (2:35). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:36 | faster than 40% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 5:17 | 5:02 | faster than 38% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 5:34 | 5:22 | faster than 40% |
| Sled pull: | 4:10 | 4:24 | faster than 59% |
| Run 4: | 5:43 | 5:21 | faster than 34% |
| Burpee broad jump: | 4:55 | 5:20 | faster than 61% |
| Run 5: | 6:03 | 5:36 | faster than 33% |
| Row: | 4:36 | 4:43 | faster than 64% |
| Run 6: | 5:53 | 5:28 | faster than 32% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 5:56 | 5:29 | faster than 31% |
| Sandbag lunges: | 4:45 | 4:59 | faster than 58% |
| Run 8: | 5:15 | 4:41 | faster than 32% |
| Wall balls: | 6:05 | 6:31 | faster than 59% |
| Roxzone: | 4:44 | 4:55 | faster than 56% |
| Runs (8 km) | 43:21 | 40:58 | faster than 37% |
| Stations (8) | 33:51 | ||
| Finish | 1:21:51 | 1:22:00 | 1502nd of 3,034 · faster than 50% |
832nd of 1,766 Open Men (faster than 52%). Against the 56 who finished around 1:22:26: most time gained on burpee broad jump (0:17), most lost on the eight runs (1:22). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:09 | faster than 72% |
| SkiErg: | 4:25 | 4:18 | faster than 35% |
| Run 2: | 5:06 | 5:11 | faster than 55% |
| Sled push: | 2:45 | 2:42 | faster than 47% |
| Run 3: | 5:37 | 5:43 | faster than 54% |
| Sled pull: | 4:38 | 4:39 | faster than 50% |
| Run 4: | 5:50 | 5:45 | faster than 46% |
| Burpee broad jump: | 5:31 | 5:51 | faster than 58% |
| Run 5: | 6:17 | 5:59 | faster than 37% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:54 | 5:49 | faster than 46% |
| Farmers carry: | 2:36 | 2:05 | faster than 20% |
| Run 7: | 6:07 | 5:48 | faster than 37% |
| Sandbag lunges: | 4:39 | 5:03 | faster than 64% |
| Run 8: | 4:57 | 4:21 | faster than 28% |
| Wall balls: | 6:32 | 6:40 | faster than 53% |
| Roxzone: | 4:51 | 5:07 | faster than 57% |
| Runs (8 km) | 42:39 | 42:03 | faster than 46% |
| Stations (8) | 35:37 | ||
| Finish | 1:23:02 | 1:24:03 | 832nd of 1,766 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 2:41 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:31 | Dublin 2024 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Dublin 2024 · best of 2 | 5:20 |
| Wall balls | 6:05 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:39 | Dublin 2024 · best of 2 | 41:47 |
| Roxzone | 4:44 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 37% |
| Push | 66% |
| Pull | 60% |
| BBJ | 61% |
| Row | 64% |
| Carry | 40% |
| Lunges | 58% |
| Wall balls | 60% |
| Roxzone | 56% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:26 faster); weakest: Runs (8 km) (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 43:25 running, 33:51 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:36 |
| SkiErg | 4:28 | 4:22 |
| Run 2 | 5:17 | 5:02 |
| Sled push | 2:41 | 2:52 |
| Run 3 | 5:34 | 5:22 |
| Sled pull | 4:10 | 4:24 |
| Run 4 | 5:43 | 5:21 |
| Burpee broad jump | 4:55 | 5:20 |
| Run 5 | 6:03 | 5:36 |
| Row | 4:36 | 4:43 |
| Run 6 | 5:53 | 5:28 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 5:56 | 5:29 |
| Sandbag lunges | 4:45 | 4:59 |
| Run 8 | 5:15 | 4:41 |
| Wall balls | 6:05 | 6:31 |
| Roxzone | 4:44 | 4:55 |
| Finish | 1:21:51 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:51.
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