Athlete · Pro Men · 55-59 ·

DEN

Martin Nielsen

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:23 (Copenhagen 2025) · Open Men 2:28:00 (Warsaw 2026) · Doubles Mixed 1:27:04 (Helsinki 2026) · Pro Doubles Men 1:14:15 (Copenhagen 2026).

These results may belong to more than one athlete called Martin Nielsen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:21:23 best Pro Men time · Copenhagen 2025 also raced Open Men, Doubles Mixed, Pro Doubles Men: each has its own best below

121st of 178 best Pro Men place · Copenhagen 2025 among Pro Men finishers there

1:27:04 latest race · Helsinki 2026 first Doubles Mixed race Doubles Mixed with Tine Dybvik-Nielsen

Burpee broad jump strongest segment · Copenhagen 2025 faster than 53% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:23Copenhagen 2025 · 2 races Open Men2:28:00Warsaw 2026 · 1 race Doubles Mixed1:27:04Helsinki 2026 · 1 race · with Tine Dybvik-Nielsen Pro Doubles Men1:14:15Copenhagen 2026 · 1 race · with Christian Dybvik-Nielsen

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:23

Each dot is one Pro Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Tine Dybvik-Nielsen, Martin Nielsenwhat the whole field did →	Doubles Mixed · team 60-64	1:27:04	540th of 718	49:43	30:46	6:40	splits SkiErg4:25Sled push2:21Sled pull3:48Burpee broad jump4:06Row4:38Farmers carry1:31Sandbag lunges4:13Wall balls5:44Run 16:49Run 25:41Run 35:51Run 48:11Run 55:34Run 65:27Run 75:47Run 86:28Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Men · 55-59	1:25:23	221st of 286	37:57	41:40	5:50	splits SkiErg4:24Sled push4:24Sled pull5:19Burpee broad jump3:58Row4:39Farmers carry2:36Sandbag lunges5:58Wall balls10:22Run 14:35Run 24:11Run 34:26Run 44:36Run 54:38Run 64:46Run 74:51Run 85:57Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 45-49	2:28:00	2547th of 2,561	1:04:13	1:14:44	9:06	splits SkiErg5:18Sled push3:59Sled pull7:09Burpee broad jump12:11Row5:55Farmers carry2:34Sandbag lunges16:14Wall balls21:24Run 15:41Run 27:36Run 38:32Run 48:42Run 59:06Run 68:31Run 78:28Run 87:40Full report for this race →
Copenhagen 2026 13 Mar 2026team: Christian Dybvik-Nielsen, Martin Nielsenwhat the whole field did →	Pro Doubles Men · team 40-44	1:14:15	254th of 367	37:30	31:27	5:23	splits SkiErg4:07Sled push2:39Sled pull5:13Burpee broad jump3:17Row4:17Farmers carry1:42Sandbag lunges4:15Wall balls5:57Run 16:33Run 24:07Run 34:36Run 44:24Run 54:20Run 64:29Run 74:25Run 84:38Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Pro Men · 55-59	1:21:23	121st of 178	36:22	39:18	5:48	splits SkiErg4:32Sled push4:18Sled pull5:42Burpee broad jump3:58Row4:30Farmers carry2:21Sandbag lunges5:20Wall balls8:37Run 14:35Run 24:05Run 34:21Run 44:28Run 54:30Run 64:33Run 74:33Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2025, against 178 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 13%

Sled pull faster than 25%

Burpee broad jump faster than 53%

Row faster than 51%

Farmers carry faster than 30%

Sandbag lunges faster than 31%

Wall balls faster than 7%

Roxzone faster than 44%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:47 slower

Sled pull 0:51 slower

Burpee broad jump 0:05 faster

Row level

Farmers carry 0:23 slower

Sandbag lunges 0:46 slower

Wall balls 2:46 slower

Roxzone 0:08 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Pro Men finisher

Martin1:21:23

4:354:324:054:184:215:424:283:584:304:304:332:214:335:205:208:375:48

Typical Pro Men1:14:33

4:244:143:573:314:204:514:224:034:274:304:211:584:304:345:005:515:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Pro Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown