Athlete · Open Men · 35-39 ·

DEN

Martin Lind Ommen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:22 (Copenhagen 2025) · Doubles Men 1:19:23 (Copenhagen 2026).

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1:30:22 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

927th of 1,322 Open Men place · Copenhagen 2025 among Open Men finishers there

1:19:23 latest race · Copenhagen 2026 first Doubles Men race Doubles Men with Flemming Borg Hoffmeyer

Sandbag lunges strongest segment · Copenhagen 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:22Copenhagen 2025 · 1 race Doubles Men1:19:23Copenhagen 2026 · 1 race · with Flemming Borg Hoffmeyer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026team: Flemming Borg Hoffmeyer, Martin Lind Ommenwhat the whole field did →	Doubles Men · team 35-39	1:19:23	577th of 874	46:23	25:06	8:01	splits SkiErg4:05Sled push1:53Sled pull3:09Burpee broad jump2:34Row4:11Farmers carry1:40Sandbag lunges3:02Wall balls4:32Run 18:09Run 24:48Run 34:58Run 45:21Run 55:19Run 65:35Run 75:50Run 86:25Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:30:22	927th of 1,322	45:33	35:45	9:10	splits SkiErg4:27Sled push3:03Sled pull4:02Burpee broad jump6:07Row4:59Farmers carry2:25Sandbag lunges4:28Wall balls6:14Run 15:28Run 24:37Run 35:02Run 45:22Run 56:10Run 66:07Run 75:50Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 46%

Sled pull faster than 65%

Burpee broad jump faster than 31%

Row faster than 33%

Farmers carry faster than 22%

Sandbag lunges faster than 69%

Wall balls faster than 47%

Roxzone faster than 14%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 0:17 faster

Burpee broad jump 0:53 slower

Row 0:11 slower

Farmers carry 0:24 slower

Sandbag lunges 0:33 faster

Wall balls 0:07 slower

Roxzone 2:20 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:30:22

5:284:274:373:035:024:025:226:076:104:596:072:255:504:287:016:149:10

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown