Martin Bzduch
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:59 (Poznań 2025) · Pro Doubles Men 1:15:32 (Copenhagen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Martin Bzduch, Miloň Mlčákwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:15:32 | 262nd of 367 | 41:05 | 28:11 | 6:19 | splitsSkiErg3:51Sled push2:01Sled pull4:14Burpee broad jump4:00Row4:29Farmers carry1:31Sandbag lunges3:31Wall balls4:34Run 16:47Run 24:23Run 34:52Run 44:55Run 55:07Run 64:48Run 74:56Run 85:19Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:33:59 | 801st of 1,184 | 43:51 | 42:58 | 7:14 | splitsSkiErg4:35Sled push3:12Sled pull5:13Burpee broad jump8:20Row4:54Farmers carry2:47Sandbag lunges5:42Wall balls8:15Run 15:10Run 25:02Run 35:18Run 45:29Run 55:41Run 65:33Run 75:31Run 86:11Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:49:25 | 1852nd of 1,999 | 47:50 | 52:17 | 9:24 | splitsSkiErg4:25Sled push3:24Sled pull5:49Burpee broad jump9:47Row5:18Farmers carry3:23Sandbag lunges8:37Wall balls11:34Run 16:16Run 24:56Run 35:26Run 45:53Run 56:11Run 65:37Run 75:13Run 88:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:40 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.