NED Martijn Minnes
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:22:25 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Martijn Minnes, Sanna Azzouzwhole field → | Doubles Mixed · team 16-24 | 1:43:15 | 821st of 86459th of 62 aged 16-24 | 1:07:16 | 29:00 | 7:04 | View results | See splits Hide splitsSkiErg4:24faster than 43%Sled push2:11fastest 29%Sled pull3:19fastest 14%Burpee broad jump3:52faster than 25%Row4:25fastest 23%Farmers carry2:10faster than 13%Sandbag lunges4:39faster than 24%Wall balls4:00fastest 23%Runs (8 km)1:07:16faster than 1%Roxzone7:04faster than 27%Run 17:25faster than 4%Run 27:03faster than 2%Run 37:35faster than 3%Run 48:40Run 59:06Run 68:46Run 78:53faster than 1%Run 89:52faster than 1%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Martijn Minnes, Lieke Van Soestwhole field → | Doubles Mixed · team U29 | 1:30:39 | 592nd of 722210th of 254 aged U29 | 47:37 | 32:34 | 10:28† | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push2:02faster than 24%Sled pull4:04faster than 38%Burpee broad jump4:36faster than 16%Row5:01faster than 19%Farmers carry2:18faster than 5%Sandbag lunges5:33faster than 8%Wall balls4:32faster than 23%Runs (8 km)47:37faster than 17%Roxzone10:28Run 17:57faster than 15%Run 25:10faster than 20%Run 35:24faster than 26%Run 45:22faster than 30%Run 55:39faster than 22%Run 65:44faster than 17%Run 75:52faster than 13%Run 86:29faster than 13%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lieke Van Soest, Martijn Minneswhole field → | Doubles Mixed · team U29 | 1:22:25 | 512th of 994181st of 363 aged U29 | 48:40 | 28:11 | 5:38 | View results | See splits Hide splitsSkiErg4:15faster than 40%Sled push1:50faster than 36%Sled pull2:39fastest 6%Burpee broad jump4:00faster than 28%Row4:34fastest 38%Farmers carry2:07faster than 6%Sandbag lunges4:25faster than 22%Wall balls4:21faster than 34%Runs (8 km)48:40faster than 49%Roxzone5:38fastest 38%Run 14:24faster than 42%Run 26:15faster than 37%Run 36:14faster than 47%Run 46:16faster than 49%Run 56:19fastest 48%Run 66:14fastest 48%Run 76:02fastest 39%Run 87:00faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2024 · best of 3 | 4:20 |
| Sled push | 1:50 | Amsterdam 2024 · best of 3 | 2:11 |
| Sled pull | 2:39 | Amsterdam 2024 · best of 3 | 3:59 |
| Burpee broad jump | 3:52 | Valencia 2025 · best of 3 | 3:35 |
| Row | 4:25 | Valencia 2025 · best of 3 | 4:47 |
| Farmers carry | 2:07 | Amsterdam 2024 · best of 3 | 1:50 |
| Sandbag lunges | 4:25 | Amsterdam 2024 · best of 3 | 4:03 |
| Wall balls | 4:00 | Valencia 2025 · best of 3 | 4:34 |
| Runs (8 km) | 47:37 | Mechelen 2025 · best of 3 | 45:36 |
| Roxzone | 5:38 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Martijn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lieke Van Soest2 races
- Sanna Azzouz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
