NED Martijn Heidemans
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Christel Heidemans, Martijn Heidemanswhole field → | Doubles Mixed · team 45-49 | 1:17:53 | 244th of 36015th of 26 aged 45-49 | 43:32 | 29:26 | 5:00 | View results | See splits Hide splitsSkiErg4:03fastest 44%Sled push2:04faster than 28%Sled pull3:47faster than 27%Burpee broad jump3:45faster than 27%Row4:47faster than 28%Farmers carry2:14faster than 10%Sandbag lunges4:37faster than 18%Wall balls4:09fastest 45%Runs (8 km)43:32faster than 32%Roxzone5:00fastest 50%Run 15:24faster than 16%Run 24:57faster than 31%Run 35:03faster than 35%Run 45:04faster than 35%Run 55:14faster than 35%Run 65:20faster than 29%Run 75:17faster than 32%Run 87:17faster than 29%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Barry Bout, Martijn Heidemanswhole field → | Doubles Men · team 45-49 | 1:10:56 | 558th of 1,44812th of 69 aged 45-49 | 38:33 | 27:09 | 5:19 | View results | See splits Hide splitsSkiErg4:04faster than 46%Sled push1:45fastest 30%Sled pull3:25fastest 44%Burpee broad jump3:36faster than 29%Row4:29faster than 47%Farmers carry1:46faster than 29%Sandbag lunges4:07faster than 16%Wall balls3:57fastest 18%Runs (8 km)38:33fastest 37%Roxzone5:19fastest 22%Run 15:18faster than 37%Run 24:36fastest 44%Run 34:40fastest 28%Run 44:45fastest 33%Run 54:49fastest 31%Run 64:42fastest 29%Run 74:48fastest 35%Run 84:59fastest 43%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Christel Heidemans, Martijn Heidemanswhole field → | Doubles Mixed · team 40-49 | 1:13:44 | 249th of 63834th of 104 aged 40-49 | 41:58 | 27:20 | 4:29 | View results | See splits Hide splitsSkiErg4:00fastest 35%Sled push1:47fastest 42%Sled pull3:39faster than 35%Burpee broad jump3:14fastest 46%Row4:49faster than 28%Farmers carry2:03faster than 9%Sandbag lunges4:13faster than 25%Wall balls3:35fastest 18%Runs (8 km)41:58fastest 37%Roxzone4:29fastest 19%Run 15:07fastest 38%Run 24:53fastest 32%Run 35:07fastest 31%Run 45:08fastest 32%Run 55:20fastest 37%Run 65:19fastest 42%Run 75:20fastest 38%Run 85:48fastest 46%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Christel Heidemans, Martijn Heidemanswhole field → | Doubles Mixed · team 40-49 | 1:13:55 | 215th of 68137th of 118 aged 40-49 | 36:06* | 26:54* | 5:25 | View results | See splits Hide splitsSkiErg4:09fastest 43%Sled push1:50fastest 50%Sled pull3:19fastest 36%Burpee broad jump3:31faster than 48%Row4:40faster than 47%Farmers carry2:01faster than 15%Sandbag lunges3:51faster than 41%Wall balls3:33fastest 14%Runs (8 km)36:06fastest 34%Roxzone5:25fastest 27%Run 16:59fastest 40%Run 24:39fastest 30%Run 34:51fastest 31%Run 44:53fastest 29%Run 5—Run 64:58fastest 33%Run 74:53fastest 27%Run 84:54fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Vienna 2025 · best of 3 | 4:20 |
| Sled push | 1:47 | Vienna 2025 · best of 3 | 2:11 |
| Sled pull | 3:19 | Maastricht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:14 | Vienna 2025 · best of 3 | 3:35 |
| Row | 4:40 | Maastricht 2025 · best of 3 | 4:47 |
| Farmers carry | 2:01 | Maastricht 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:51 | Maastricht 2025 · best of 3 | 4:03 |
| Wall balls | 3:33 | Maastricht 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:06 | Maastricht 2025 · best of 3 | 45:36 |
| Roxzone | 4:29 | Vienna 2025 · best of 3 | 7:11 |
How to read
Each station's best across Martijn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christel Heidemans2 races
- Barry Bout1 race
- Christel Heidemans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
