NED Martijn Berghs
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Berghs at each race, oldest on the left; lower is faster.The best was 1:29:46 at Paris (Oct 2025); Martijn Berghs was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:30:17 |
| Paris | Oct 2025 | Open Men | 1:29:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Martijn Berghs at each race, oldest on the left; lower is faster.The best was 1:09:54 at Maastricht (Sep 2026); Martijn Berghs was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:16:17 |
| Maastricht | Sep 2026 | Doubles Men | 1:09:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
486th of 1,512 Doubles Men (faster than 67%). Against the 50 who finished around 1:09:21: most time gained on burpee broad jump (0:41), most lost on the eight runs (3:42). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:49 | faster than 49% |
| SkiErg: | 3:45 | 4:00 | faster than 88% |
| Run 2: | 4:48 | 4:55 | faster than 56% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 5:17 | 5:15 | faster than 49% |
| Sled pull: | 2:30 | 3:11 | faster than 91% |
| Run 4: | 5:15 | 5:16 | faster than 51% |
| Burpee broad jump: | 2:28 | 3:19 | faster than 91% |
| Run 5: | 5:27 | 5:21 | faster than 45% |
| Row: | 4:08 | 4:33 | faster than 94% |
| Run 6: | 5:34 | 5:19 | faster than 38% |
| Farmers carry: | 1:44 | 1:40 | faster than 40% |
| Run 7: | 5:34 | 5:18 | faster than 37% |
| Sandbag lunges: | 2:52 | 3:36 | faster than 89% |
| Run 8: | 5:29 | 5:37 | faster than 55% |
| Wall balls: | 3:38 | 4:17 | faster than 94% |
| Roxzone: | 6:12 | 6:59 | faster than 72% |
| Runs (8 km) | 41:09 | 41:02 | faster than 49% |
| Stations (8) | 22:37 | ||
| Finish | 1:09:54 | 1:14:39 | 486th of 1,512 · faster than 67% |
419th of 2,213 Doubles Mixed (faster than 81%). Against the 66 who finished around 1:13:59: most time gained on sled pull (0:47), most lost on the eight runs (1:57). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:40 | faster than 75% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 4:55 | 5:22 | faster than 68% |
| Sled push: | 1:38 | 1:57 | faster than 89% |
| Run 3: | 5:15 | 5:40 | faster than 70% |
| Sled pull: | 2:32 | 3:41 | faster than 98% |
| Run 4: | 5:23 | 5:44 | faster than 66% |
| Burpee broad jump: | 2:58 | 3:48 | faster than 84% |
| Run 5: | 5:24 | 5:48 | faster than 68% |
| Row: | 4:24 | 4:50 | faster than 89% |
| Run 6: | 5:25 | 5:44 | faster than 65% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 5:22 | 5:48 | faster than 70% |
| Sandbag lunges: | 3:18 | 4:06 | faster than 85% |
| Run 8: | 6:02 | 6:36 | faster than 70% |
| Wall balls: | 4:06 | 4:41 | faster than 78% |
| Roxzone: | 5:56 | 7:01 | faster than 78% |
| Runs (8 km) | 42:46 | 46:31 | faster than 71% |
| Stations (8) | 25:03 | ||
| Finish | 1:13:41 | 1:23:41 | 419th of 2,213 · faster than 81% |
901st of 1,448 Doubles Men (faster than 37%). Against the 44 who finished around 1:15:50: most time gained on wall balls (0:47), most lost on the eight runs (2:43). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:02 | faster than 13% |
| SkiErg: | 4:02 | 4:02 | faster than 52% |
| Run 2: | 5:23 | 4:41 | faster than 18% |
| Sled push: | 1:26 | 1:52 | faster than 97% |
| Run 3: | 5:35 | 5:03 | faster than 25% |
| Sled pull: | 3:02 | 3:29 | faster than 82% |
| Run 4: | 5:30 | 5:04 | faster than 29% |
| Burpee broad jump: | 3:04 | 3:10 | faster than 55% |
| Run 5: | 5:47 | 5:11 | faster than 24% |
| Row: | 4:29 | 4:27 | faster than 47% |
| Run 6: | 5:40 | 5:05 | faster than 23% |
| Farmers carry: | 1:57 | 1:36 | faster than 13% |
| Run 7: | 5:27 | 5:03 | faster than 30% |
| Sandbag lunges: | 3:07 | 3:22 | faster than 66% |
| Run 8: | 5:28 | 5:06 | faster than 33% |
| Wall balls: | 3:57 | 4:29 | faster than 82% |
| Roxzone: | 6:35 | 6:09 | faster than 36% |
| Runs (8 km) | 44:42 | 40:27 | faster than 25% |
| Stations (8) | 25:04 | ||
| Finish | 1:16:17 | 1:13:17 | 901st of 1,448 · faster than 37% |
1,915th of 3,334 Open Men (faster than 42%). Against the 102 who finished around 1:28:48: most time gained on sled pull (1:38), most lost on the eight runs (5:42). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:11 | faster than 10% |
| SkiErg: | 4:12 | 4:27 | faster than 82% |
| Run 2: | 5:44 | 4:48 | faster than 12% |
| Sled push: | 1:51 | 3:22 | fastest in the field |
| Run 3: | 6:13 | 5:15 | faster than 15% |
| Sled pull: | 4:03 | 5:24 | faster than 90% |
| Run 4: | 6:03 | 5:13 | faster than 18% |
| Burpee broad jump: | 6:58 | 5:29 | faster than 22% |
| Run 5: | 6:24 | 5:21 | faster than 15% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 6:13 | 5:13 | faster than 14% |
| Farmers carry: | 1:51 | 1:59 | faster than 64% |
| Run 7: | 6:10 | 5:14 | faster than 16% |
| Sandbag lunges: | 6:14 | 5:30 | faster than 31% |
| Run 8: | 6:16 | 5:51 | faster than 36% |
| Wall balls: | 5:48 | 7:12 | faster than 76% |
| Roxzone: | 6:18 | 6:27 | faster than 53% |
| Runs (8 km) | 48:05 | 41:26 | faster than 17% |
| Stations (8) | 35:28 | ||
| Finish | 1:29:46 | 1:26:54 | 1915th of 3,334 · faster than 42% |
1,022nd of 1,936 Open Men (faster than 47%). Against the 61 who finished around 1:30:58: most time gained on wall balls (3:20), most lost on the eight runs (3:56). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:47 | faster than 16% |
| SkiErg: | 4:30 | 4:29 | faster than 48% |
| Run 2: | 5:24 | 4:45 | faster than 21% |
| Sled push: | 1:51 | 2:41 | faster than 97% |
| Run 3: | 5:48 | 5:05 | faster than 19% |
| Sled pull: | 4:12 | 5:13 | faster than 84% |
| Run 4: | 5:50 | 5:08 | faster than 22% |
| Burpee broad jump: | 8:03 | 5:56 | faster than 15% |
| Run 5: | 6:14 | 5:26 | faster than 23% |
| Row: | 4:39 | 4:47 | faster than 67% |
| Run 6: | 5:53 | 5:14 | faster than 24% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 5:38 | 5:13 | faster than 32% |
| Sandbag lunges: | 6:10 | 5:12 | faster than 26% |
| Run 8: | 5:55 | 5:58 | faster than 51% |
| Wall balls: | 5:31 | 8:08 | faster than 89% |
| Roxzone: | 7:13 | 7:33 | faster than 57% |
| Runs (8 km) | 46:14 | 41:55 | faster than 28% |
| Stations (8) | 36:54 | ||
| Finish | 1:30:17 | 1:29:04 | 1022nd of 1,936 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 1:51 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:03 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:58 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:31 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:10 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 5:31 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:14 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:18 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jop Swinkels2 races
- Niels Berghs1 race
- Romy Hofmans1 race
- Sjoerd Buijs1 race
- Tijn Deenen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 83% |
| Push | 99% |
| Pull | 91% |
| BBJ | 22% |
| Row | 76% |
| Carry | 64% |
| Lunges | 31% |
| Wall balls | 76% |
| Roxzone | 54% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:31 faster); weakest: Runs (8 km) (6:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 48:08 running, 35:28 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (6:58) and the shortest the sled push (1:51).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:11 |
| SkiErg | 4:12 | 4:27 |
| Run 2 | 5:44 | 4:48 |
| Sled push | 1:51 | 3:22 |
| Run 3 | 6:13 | 5:15 |
| Sled pull | 4:03 | 5:24 |
| Run 4 | 6:03 | 5:13 |
| Burpee broad jump | 6:58 | 5:29 |
| Run 5 | 6:24 | 5:21 |
| Row | 4:31 | 4:44 |
| Run 6 | 6:13 | 5:13 |
| Farmers carry | 1:51 | 1:59 |
| Run 7 | 6:10 | 5:14 |
| Sandbag lunges | 6:14 | 5:30 |
| Run 8 | 6:16 | 5:51 |
| Wall balls | 5:48 | 7:12 |
| Roxzone | 6:18 | 6:27 |
| Finish | 1:29:46 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
