NOR Marthe Strand
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:29 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Mikael Knutshaug, Marthe Strandwhole field → | Doubles Mixed · team 40-44 | 1:28:22 | 747th of 976106th of 140 aged 40-44 | 53:16 | 29:31 | 5:41 | View results | See splits Hide splitsSkiErg4:27faster than 22%Sled push1:54fastest 31%Sled pull3:07fastest 28%Burpee broad jump3:52faster than 36%Row4:32fastest 38%Farmers carry2:21faster than 1%Sandbag lunges4:46faster than 15%Wall balls4:32faster than 43%Runs (8 km)53:16faster than 18%Roxzone5:41faster than 20%Run 17:09faster than 10%Run 26:04faster than 19%Run 36:14faster than 21%Run 46:19faster than 19%Run 56:40faster than 16%Run 66:27faster than 18%Run 76:34faster than 19%Run 87:53faster than 18%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Marthe Strand, Mikael Knutshaugwhole field → | Doubles Mixed · team 30-39 | 1:21:29 | 504th of 742198th of 273 aged 30-39 | 45:12 | 28:19 | 8:03 | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push1:58fastest 43%Sled pull2:54fastest 20%Burpee broad jump4:17faster than 16%Row4:30fastest 35%Farmers carry1:54faster than 25%Sandbag lunges3:45faster than 45%Wall balls4:39faster than 20%Runs (8 km)45:12faster than 33%Roxzone8:03faster than 20%Run 16:16faster than 23%Run 25:14faster than 36%Run 35:10fastest 50%Run 45:30faster than 34%Run 55:38faster than 33%Run 65:39faster than 30%Run 75:44faster than 28%Run 86:05faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marthe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 1:54 | Oslo 2026 · best of 2 | 2:11 |
| Sled pull | 2:54 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Oslo 2026 · best of 2 | 3:35 |
| Row | 4:30 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Copenhagen 2025 · best of 2 | 4:03 |
| Wall balls | 4:32 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:12 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 5:41 | Oslo 2026 · best of 2 | 7:11 |
How to read
Each station's best across Marthe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mikael Knutshaug2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marthe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
