NOR Marthe Kristiansen Engdal
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:46 at Oslo 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Liv Hætta, Marthe Kristiansen Engdalwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:46 | top 36% 92/2577th of 31 aged 40-44 | 43:31 | 24:49 | 4:31 | View results | See splits Hide splitsSkiErg4:14fastest 22%Sled push2:06fastest 20%Sled pull3:24fastest 22%Burpee broad jump2:06fastest 1%Row4:46faster than 43%Farmers carry1:41fastest 26%Sandbag lunges3:06fastest 20%Wall balls3:26fastest 6%Runs (8 km)43:31fastest 49%Roxzone4:31faster than 33%Run 16:13faster than 17%Run 25:13faster than 40%Run 35:20faster than 46%Run 45:07fastest 43%Run 55:11fastest 41%Run 65:13fastest 46%Run 75:14fastest 45%Run 86:05fastest 42%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Marthe Kristiansen Engdal, Liv Hættawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:14:37 | top 43% 58/1379th of 28 aged 35-39 | 43:23 | 25:47 | 5:31 | View results | See splits Hide splitsSkiErg4:27faster than 26%Sled push1:48fastest 23%Sled pull4:17faster than 45%Burpee broad jump2:18fastest 3%Row4:46faster than 43%Farmers carry1:38fastest 29%Sandbag lunges2:58fastest 14%Wall balls3:35fastest 20%Runs (8 km)43:23fastest 48%Roxzone5:31fastest 48%Run 14:37faster than 36%Run 25:26faster than 45%Run 35:42faster than 47%Run 45:33fastest 44%Run 55:45faster than 49%Run 65:42faster than 47%Run 75:50faster than 45%Run 84:52fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marthe has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Oslo 2026 · best of 2 | 4:30 |
| Sled push | 1:48 | Oslo 2025 · best of 2 | 2:27 |
| Sled pull | 3:24 | Oslo 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:06 | Oslo 2026 · best of 2 | 3:31 |
| Row | 4:46 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Oslo 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:58 | Oslo 2025 · best of 2 | 4:00 |
| Wall balls | 3:26 | Oslo 2026 · best of 2 | 4:12 |
| Runs (8 km) | 43:23 | Oslo 2025 · best of 2 | 42:53 |
| Roxzone | 4:31 | Oslo 2026 · best of 2 | 6:35 |
Each station's best across Marthe's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liv Hætta2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marthe against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Pro Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
