GBR Martha Mellors
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:39:58 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Martha Mellors, Sophie Witneywhole field → | Doubles Women · team 30-39 | 1:39:58 | 977th of 1,118391st of 449 aged 30-39 | 59:14 | 33:17 | 7:32 | View results | See splits Hide splitsSkiErg5:00faster than 10%Sled push2:05faster than 17%Sled pull4:07faster than 37%Burpee broad jump4:45faster than 33%Row5:51faster than 4%Farmers carry2:18faster than 4%Sandbag lunges4:52faster than 12%Wall balls4:19fastest 50%Runs (8 km)59:14faster than 10%Roxzone7:32faster than 15%Run 16:52faster than 6%Run 26:24faster than 15%Run 36:38faster than 15%Run 46:47faster than 14%Run 57:10faster than 11%Run 67:04faster than 11%Run 77:44faster than 7%Run 810:39faster than 10%Full report for this race → |
| London 2024 29 Nov 2024team: Rachel Hopping, Martha Mellorswhole field → | Doubles Women · team 30-39 | 1:40:15 | 1445th of 1,668573rd of 654 aged 30-39 | 56:00 | 33:56 | 10:21 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push2:28faster than 7%Sled pull4:58faster than 19%Burpee broad jump5:26faster than 17%Row5:17faster than 33%Farmers carry2:14faster than 4%Sandbag lunges4:35faster than 14%Wall balls4:22faster than 49%Runs (8 km)56:00faster than 12%Roxzone10:21faster than 16%Run 18:14faster than 11%Run 26:19faster than 11%Run 36:48faster than 8%Run 46:40faster than 12%Run 56:43faster than 16%Run 66:52faster than 13%Run 76:42faster than 15%Run 87:45faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:05 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:07 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | London 2025 · best of 2 | 4:17 |
| Row | 5:17 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 2:14 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:35 | London 2024 · best of 2 | 3:47 |
| Wall balls | 4:19 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:00 | London 2024 · best of 2 | 49:12 |
| Roxzone | 7:32 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Martha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rachel Hopping1 race
- Sophie Witney1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
