POL Marta Tonecka
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:35 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marta Tonecka, Kacper Niemyjskiwhole field → | Doubles Mixed · team 16-24 | 1:06:35 | 175th of 1,19911th of 118 aged 16-24 | 37:34 | 24:29 | 4:37 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push2:00fastest 44%Sled pull3:10fastest 37%Burpee broad jump2:42fastest 16%Row4:19fastest 10%Farmers carry1:13fastest 2%Sandbag lunges3:15fastest 26%Wall balls3:46fastest 21%Runs (8 km)37:34fastest 15%Roxzone4:37fastest 25%Run 13:29fastest 12%Run 24:50fastest 17%Run 34:57fastest 15%Run 45:00fastest 17%Run 54:56fastest 14%Run 65:08fastest 20%Run 75:03fastest 16%Run 84:16fastest 21%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Kacper Niemyjski, Marta Toneckawhole field → | Doubles Mixed · team 16-24 | 1:11:46 | 96th of 3276th of 20 aged 16-24 | 39:43 | 25:53 | 6:14 | View results | See splits Hide splitsSkiErg3:58fastest 30%Sled push1:58fastest 30%Sled pull3:25fastest 35%Burpee broad jump2:59fastest 31%Row4:30fastest 38%Farmers carry1:34fastest 25%Sandbag lunges2:57fastest 11%Wall balls4:32faster than 38%Runs (8 km)39:43fastest 28%Roxzone6:14fastest 42%Run 13:39fastest 30%Run 24:58fastest 36%Run 35:08fastest 29%Run 45:01fastest 26%Run 55:10fastest 27%Run 65:22fastest 37%Run 75:12fastest 31%Run 85:17fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Gdańsk 2025 · best of 2 | 4:20 |
| Sled push | 1:58 | Gdańsk 2025 · best of 2 | 2:11 |
| Sled pull | 3:10 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:19 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:13 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Gdańsk 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:34 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 4:37 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Marta's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kacper Niemyjski2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
