Athlete · Open Women · 40-44 ·

POL

Marta Pastor

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:03 (Paris 2025) · Doubles Women 1:37:05 (Heerenveen 2025).

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1:49:03 Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

1070th of 1,462 Open Women place · Paris 2025 among Open Women finishers there

1:38:40 latest race · Utrecht 2025 1:35 slower than the best Doubles Women time Doubles Women with Aleksandra Willering Pastor

Wall balls strongest segment · Paris 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:03Paris 2025 · 1 race Doubles Women1:37:05Heerenveen 2025 · 2 races · with Ola Willering Pastor

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 30 Nov 2025team: Marta Pastor, Aleksandra Willering Pastorwhat the whole field did →	Doubles Women · team 40-44	1:38:40	911th of 1,124	59:49	30:07	8:49	splits SkiErg4:49Sled push1:58Sled pull3:48Burpee broad jump4:11Row5:22Farmers carry2:06Sandbag lunges3:33Wall balls4:20Run 16:27Run 211:45Run 36:51Run 47:03Run 57:23Run 67:15Run 77:23Run 85:47Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 40-44	1:49:03	1070th of 1,462	55:24	43:18	10:27	splits SkiErg5:53Sled push3:07Sled pull6:14Burpee broad jump7:45Row5:26Farmers carry2:30Sandbag lunges5:38Wall balls6:45Run 15:44Run 26:46Run 36:45Run 47:11Run 56:55Run 67:12Run 76:55Run 87:59Full report for this race →
Heerenveen 2025 9 May 2025team: Ola Willering Pastor, Marta Pastorwhat the whole field did →	Doubles Women · team 40-49	1:37:05	680th of 858	51:28	32:17	13:23	splits SkiErg4:46Sled push1:48Sled pull4:26Burpee broad jump5:23Row5:21Farmers carry2:04Sandbag lunges4:21Wall balls4:08Run 15:25Run 25:54Run 36:13Run 46:10Run 56:22Run 66:37Run 77:02Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 50%

Sled pull faster than 48%

Burpee broad jump faster than 35%

Row faster than 49%

Farmers carry faster than 25%

Sandbag lunges faster than 49%

Wall balls faster than 57%

Roxzone faster than 9%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push level

Sled pull 0:03 slower

Burpee broad jump 0:50 slower

Row 0:02 slower

Farmers carry 0:19 slower

Sandbag lunges 0:03 slower

Wall balls 0:24 faster

Roxzone 3:11 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Open Women finisher

Marta1:49:03

5:445:536:463:076:456:147:117:456:555:267:122:306:555:387:596:4510:27

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:11 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown