POL Marta Moss
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marta Moss at each race, oldest on the left; lower is faster.The best was 1:41:36 at Katowice (Feb 2026); Marta Moss was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:41:53 |
| Katowice | Feb 2026 | Open Women | 1:41:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
343rd of 486 Open Women (faster than 29%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:52 | faster than 17% |
| SkiErg: | 5:15 | 5:17 | faster than 53% |
| Run 2: | 6:27 | 5:36 | faster than 18% |
| Sled push: | 3:02 | 2:35 | faster than 19% |
| Run 3: | 6:54 | 5:53 | faster than 18% |
| Sled pull: | 5:13 | 5:11 | faster than 48% |
| Run 4: | 7:02 | 5:53 | faster than 14% |
| Burpee broad jump: | 7:19 | 6:25 | faster than 34% |
| Run 5: | 7:08 | 6:08 | faster than 17% |
| Row: | 5:30 | 5:17 | faster than 30% |
| Run 6: | 7:02 | 5:55 | faster than 16% |
| Farmers carry: | 2:22 | 2:09 | faster than 28% |
| Run 7: | 6:54 | 5:55 | faster than 18% |
| Sandbag lunges: | 5:50 | 4:59 | faster than 24% |
| Run 8: | 7:30 | 6:33 | faster than 27% |
| Wall balls: | 5:46 | 6:11 | faster than 59% |
| Roxzone: | 5:44 | 5:22 | faster than 41% |
| Runs (8 km) | 55:39 | 47:58 | faster than 19% |
| Stations (8) | 40:17 | ||
| Finish | 1:41:36 | 1:31:54 | 343rd of 486 · faster than 29% |
2,142nd of 2,921 Open Women (faster than 26%). Against the 92 who finished around 1:43:09: most time gained on wall balls (2:06), most lost on the eight runs (2:38). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:39 | faster than 13% |
| SkiErg: | 5:52 | 5:33 | faster than 24% |
| Run 2: | 5:10 | 4:20 | faster than 13% |
| Sled push: | 3:12 | 2:46 | faster than 23% |
| Run 3: | 5:48 | 4:30 | faster than 7% |
| Sled pull: | 5:57 | 5:34 | faster than 37% |
| Run 4: | 5:34 | 4:35 | faster than 12% |
| Burpee broad jump: | 6:45 | 6:43 | faster than 49% |
| Run 5: | 5:30 | 4:39 | faster than 17% |
| Row: | 5:53 | 5:34 | faster than 26% |
| Run 6: | 5:27 | 4:37 | faster than 17% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 5:13 | 4:36 | faster than 23% |
| Sandbag lunges: | 5:44 | 5:02 | faster than 31% |
| Run 8: | 7:38 | 6:33 | faster than 23% |
| Wall balls: | 6:09 | 6:49 | faster than 63% |
| Roxzone: | 15:36 | 13:10 | faster than 21% |
| Runs (8 km) | 44:36 | 37:29 | faster than 16% |
| Stations (8) | 41:46 | ||
| Finish | 1:41:53 | 1:31:10 | 2142nd of 2,921 · faster than 26% |
734th of 857 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:23 | faster than 23% |
| SkiErg: | 4:35 | 4:33 | faster than 45% |
| Run 2: | 7:41 | 5:59 | faster than 6% |
| Sled push: | 2:06 | 1:41 | faster than 6% |
| Run 3: | 5:18 | 6:16 | faster than 87% |
| Sled pull: | 3:47 | 3:50 | faster than 54% |
| Run 4: | 8:07 | 6:21 | faster than 7% |
| Burpee broad jump: | 4:50 | 4:01 | faster than 24% |
| Run 5: | 8:01 | 6:24 | faster than 10% |
| Row: | 5:05 | 5:03 | faster than 47% |
| Run 6: | 8:01 | 6:22 | faster than 10% |
| Farmers carry: | 1:57 | 1:50 | faster than 35% |
| Run 7: | 7:50 | 6:22 | faster than 11% |
| Sandbag lunges: | 4:20 | 3:33 | faster than 17% |
| Run 8: | 8:07 | 6:20 | faster than 10% |
| Wall balls: | 3:41 | 4:04 | faster than 79% |
| Roxzone: | 10:19 | 7:08 | faster than 9% |
| Runs (8 km) | 1:02:56 | 48:51 | faster than 6% |
| Stations (8) | 30:21 | ||
| Finish | 1:38:28 | 1:24:05 | 734th of 857 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Katowice 2026 · best of 2 | 5:16 |
| Sled push | 3:02 | Katowice 2026 · best of 2 | 2:55 |
| Sled pull | 5:13 | Katowice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:30 | Katowice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:14 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:44 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 5:46 | Katowice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:36 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 5:44 | Katowice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Agnieszka Ostrowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Marta: faster than |
|---|---|
| Ski | 54% |
| Push | 20% |
| Pull | 49% |
| BBJ | 34% |
| Row | 30% |
| Carry | 29% |
| Lunges | 25% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marta beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marta's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (7:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 55:41 running, 40:17 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Marta | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 5:52 |
| SkiErg | 5:15 | 5:17 |
| Run 2 | 6:27 | 5:36 |
| Sled push | 3:02 | 2:35 |
| Run 3 | 6:54 | 5:53 |
| Sled pull | 5:13 | 5:11 |
| Run 4 | 7:02 | 5:53 |
| Burpee broad jump | 7:19 | 6:25 |
| Run 5 | 7:08 | 6:08 |
| Row | 5:30 | 5:17 |
| Run 6 | 7:02 | 5:55 |
| Farmers carry | 2:22 | 2:09 |
| Run 7 | 6:54 | 5:55 |
| Sandbag lunges | 5:50 | 4:59 |
| Run 8 | 7:30 | 6:33 |
| Wall balls | 5:46 | 6:11 |
| Roxzone | 5:44 | 5:22 |
| Finish | 1:41:36 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Open Women finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
